ValFit is a Group Fitness project taking place in Heidelberg, in Neuenheimer Feld. We workout mainly
03/07/2022
This week we'll celebrate the 5th ValFit anniversary (that's my workout group).
It's next Thursday, 7 of July starting at 18h30 in the park in front of Café Frisch. We will do a healthy picnic and enjoy some european folk dances.
If you want, bring a healthy snack and your own plate, etc.
Everyone is welcome, past/current members, family and friends.
03/02/2022
We are back outdoors!!! 💪
And it felt great 🙌
31/01/2022
We have been quite busy!
Christmas, Hi-5s and much more 😉
03/12/2021
The "fresh" weather brings the return to online workouts.
07/11/2021
Every workout is an opportunity 😉💪
By André Valente - Personal Trainer
03/11/2021
We had a fight, a good workout fight.
With André Valente and Gemma Pidelaserra Martí.
By André Valente - Personal Trainer
29/10/2021
Nothing like a Halloween workout to shake those bones 🎃🦇💀👻🕷️🕸️🦴☠️🎃
Share your thoughts and ideas for another out of the ordinary workout 😉
With André Valente, Nádia Correia, Mari On, Gemma Pidelaserra Martí, Simona Cantarella, Sara Patrício, Angela Goncalves.
By André Valente - Personal Trainer
27/10/2021
We are back!!! 💪
With André Valente, Nádia Correia, Mari On, Gemma Pidelaserra Martí.
By André Valente - Personal Trainer
17/10/2021
I'm on the dark side. 😉
14/10/2021
Stretching and Flexibility.
Did you know that flexibility is the physical attribute to evolve the quickest? But... yeah there is always a "but".
Do you want to know more?
| Montag | 18:30 - 19:30 |
| Donnerstag | 19:00 - 20:00 |