75 min Hatha-Vinyasa Flow

These feel-good poses won’t just open up your hips – You‘ll walk away feeling centered, focused, and ready to own the day.

A gentle Hatha sequence, emboldened with zippy Vinyasa-Flow elements, for waking your body up, giving it a stretch and making it happier and stronger. Students: free donation ( ~5€)
Everybody else: 8 € (trial class 5€)
Tuesday morning 7:50 - 9:00 h
Wednesday evening: 20:00 - 21:10 h

(60 min Hatha/Vinyasa Flow + 10 min Savasana)