WILD LEGS YOGA

Reach for the sky 🌊⛅️☀️
Pursue dreams nobody can relate because they‘re only yours ✨
Trust the process but even more trust yourself 🙌🏻 You‘ll get there one day 🙏🏻

What a mesmerizing experience combining two of my favorite things 💙
Yoga and water sports 🧘🏼‍♂️🏄🏼‍♂️

Just breathe and go with the flow 🌊

Auf gute Zusammenarbeit 🙏🏻☺️

🎉🎊PRIMASOUL WÄCHST🎊🎉

ENDLICH IST ES SOWEIT UND ICH DARF EUCH MEINE NEUEN, LIEBEN TEAM PARTNER BEI PRIMASOUL VORSTELLEN!

Ich bin ganz stolz, euch heute den lieben (Daniel Heyer) vorstellen zu dürfen.

Daniel ist Yoga Lehrer für Hatha-, Yin-& Vinyasa Yoga. Sein Augenmerk liegt aber auch auf eine ganz tolle, eher in unserem Raum noch unbekannte Yoga Art, YOGA FOR BRAZILIAN JIU JITSU.
Es ist eine einzigartige Kombination aus Yoga und Kampfsport.

Daniel wird in Zukunft viele, wundervolle Kurse bei PRIMASOUL anbieten.
Er wird Kurse in Magdeburg, Burg und deren Umgebung geben. Sobald das Wetter besser ist, werden Kurse auch draußen stattfinden und ansonsten habt ihr nun die Möglichkeit den Daniel in einem kostenlosen ONLINE KURS am 06.04.2021 von 19.00 - 20.30 Uhr kennenzulernen.

Dazu brauchst du nur deine Zoom App auf dem Handy, Laptop oder Tablet. Gehe dann auf meinen Online Kursplan unter
www.primasoul.de und klicke dich kostenlos in den Special Yin Yoga Kurs mit Daniel am 06.04.2021 ein. 15min bevor der Kurs dann beginnt, wirst du per Mail einen Link erhalten, welcher dich direkt zum Online Kurs mit Daniel bringt.

Daniel und auch Primasoul freuen sich wahnsinnig auf dich! Wir wollen zusammen mit euch tiefe Ruhe und Gelassenheit erfahren und würden uns freuen, dich dann auch demnächst als Kunden bei Primasoul, begrüßen zu dürfen.

Namaste
Euer PRIMASOUL TEAM ❤️

The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you 🧘🏼‍♂️✨

̈nebeck

The power within you - Stillness

Stillness is not about saying nothing at all ☝🏻
It’s about saying something meaningful in the right moment 🙌🏻
Cut out all the nonsense and start to listen more carefully 🎶

Here’s to another lil experiment:
Try to say nothing negative for the next 24 hours and see how your life turns more towards positivity 💚
Simply try to accept everything that comes and goes on your way 🙏🏻

„Reden ist Silber, Schweigen ist Gold.“

̈nebeck

The power within you - Focus

Your mind is stressed with 1000 of thoughts and so many different stuff day by day 🧠
You’re wondering what to do and what not or what you should wait a lil more on ⏳
Let’s do a lil experiment:
Sit down, back upright, chest open and eyes closed 🧘🏻‍♀️🧘🏼‍♂️
Do a deep belly breathing for 2-3 minutes only focusing on your in and out breath 🫁
Feel how all the less important stuff is leaving your mind bit by bit 💨
Focus on the stuff that stays and work on or with it to get back into balance with yourself ⚖️
Start listening more to what really drives you and lights up the fire in you🔥
Go and chase your dreams and make them reality ✨

„Hör auf dein Herz !“

̈nebeck

The power within you - Perseverance

Do a simple throwback: How far did you came to this exact point ?
How many obstacles did you overcome? 💥
If you look back in time you found out that you’re way stronger than you thought you maybe could ever be 👊🏻
You got the power in yourself, everyone of you 🏋🏼‍♂️
Release it now ✨
„In diesem Sinn: Augen zu und durch !“

̈nebeck

Last but not least my biggest achievement in 2020 🕉
I did my 200h yoga teacher training 🧘🏼‍♂️
A step that took a lot of time, patience and courage 👊🏻
All doubts fell off at the point we entered the retreat on Mallorca. A truly magical moment ✨
3 weeks full of new experiences with so many beautiful people ☺️
We learned everything to have a great foundation to give yoga classes of so many different kinds 🧘🏼‍♂️🤸🏼‍♂️
Furthermore I’m not only happy about all the great knowledge they provided to us but the friendships that came out of this awesome time 🤜🏻🤛🏻
I’m really looking forward to October this year and doing another 300h with them to fulfill my 500RYT 🙌🏻

̈nebeck

I started 2021 with another great workshop ✨
I was and always will be curious about new things, collecting knowledge and making experiences 🧠
Learning more about anatomy and how our bodies are actually working is definitely one of those things 🫀
did a great job in teaching us about the fascia 🧘🏻‍♀️🧘🏼‍♂️
This was a great addition especially for my yin yoga courses ☯️
As a teacher I always want to provide as much as possible knowledge to my students while still maintaining a student’s attitude myself 🙏🏻
Always be humble and be open to learn from everyone 🙌🏻

̈nebeck

Long time no see 🙏🏻
I’ll do a lil throwback the next days.
This’ll be not a show off of some papers or licenses but more of great experiences I had in the last years 🧘🏼‍♂️

The first one will be about 🥋
2017 I started while traveling Australia 🇦🇺
I was training nearly everyday so I needed something to cool down and get back in balance ⚖️
2020 I had the opportunity to learn from which was just awesome 👏🏻😁
Working together with people from all around the world, with so much experience was an event to remember !!!
I do proudly represent them and I’m really looking forward to the Lvl 2 instructors course which is already going on 👊🏻

Yoga trifft auf Handball 🧘🏻‍♀️🤾‍♂️🧘🏼‍♂️
Vielen Dank an Alle für die Teilnahme und die Möglichkeit 🙏🏻😁