CoMove Yoga

Mantra of the day:
“if you tried
and didn’t end up
where you wanted to go
that’s still progress”
Rupi Kaur

Family feeding to welcome 2023 with love 💕

If I had to do it all over again I would do exactly everything again except one small thing: I would start practicing yoga much earlier.

I wish I had been less skeptical, more fearless in deepening that curiosity that has always been buzzing in my head, I wish I had listened to my instincts and had been less judgmental.

But if I had not done all that, I would not be here now acknowledging the aspects on which I can still improve.

ph:

And this is what happens when you have to deal with a big belly that cannot be squeezed... yet!

𝗜𝘁'𝘀 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲-𝗶𝘁'𝘀 𝗺𝘂𝗰𝗵 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗵𝗮𝗻 𝘁𝗵𝗲 𝗽𝗿𝗼𝗺𝗶𝘀𝗲𝘀 𝘄𝗲 𝗺𝗮𝗱𝗲 𝘁𝗼 𝗲𝗮𝗰𝗵 𝗼𝘁𝗵𝗲𝗿!

It all started in 2015 with the catch of the bouquet in Cordoba; a year later we promised each other infusions before going to bed, veloutés, endless travels, smiles and happiness.

On the same day we partied until 7:30 the next morning with almost all our friends around, even the cocktail ice was gone by 5 am, but who needs ice after all?

I must say that in 6 years we have kept our promises, but now we can only improve with a little more gift to this immense happiness.

Love you to the moon and back❣️

𝙔𝙤𝙪𝙧 𝙩𝙪𝙧𝙣. 𝘼𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙𝙮?

𝙰𝚗𝚊𝚝𝚘𝚖𝚢 𝚘𝚏 𝚊 𝚑𝚎𝚊𝚍𝚜𝚝𝚊𝚗𝚍.

Going upside down by doing inversions is a complete challenge! Not only from a physical pov, but mainly from a perspective one. You see things differently, you are forced to face your fears while your blood circulation improves and the blood rushes to your head, bringing more oxygen and improving cognitive function.

Isn't that awesome?