Hairu

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Hairu Enter our peaceful, light flooded studio space and enjoy practicing with a community of like-minded

MEET EVA Eva | Yoga & Budokon Teacher | Sport Scientist B.Sc. 🐒 For Eva, yoga is about finding balance between strength ...
22/10/2026

MEET EVA Eva | Yoga & Budokon Teacher | Sport Scientist B.Sc. 🐒

For Eva, yoga is about finding balance between strength and calm. Her classes invite you to challenge yourself, move with intention and leave feeling more connected to yourself.

Join her for Power Flow at HAIRU.

🔵 Every Wednesday · 11:00–12:00
Book via the link in bio.

NEW AT HAIRU · POWER FLOWA dynamic Vinyasa practice with room to challenge yourself, explore new poses and have fun alon...
20/10/2026

NEW AT HAIRU · POWER FLOW

A dynamic Vinyasa practice with room to challenge yourself, explore new poses and have fun along the way.

A little challenge, no pressure.

🔵 Every Wednesday · 11:00–12:00
With Eva | Yoga & Budokon Teacher | Sport Scientist B.Sc. 🐒

Book your spot via the link in bio.

ASHTANGA MYSORE · six days a weekWith Heidi Ittner & Kerstin GröberKeep showing up. Keep practising.Mysore is a traditio...
19/10/2026

ASHTANGA MYSORE · six days a week
With Heidi Ittner & Kerstin Gröber

Keep showing up. Keep practising.

Mysore is a traditional way of practising Ashtanga Yoga — at your own pace, with individual guidance and room to grow.

There is no need to keep up with the group. Each practice meets you where you are, allowing you to build consistency, deepen your understanding and develop a routine that works for you.

🔵 Mon, Wed, Thu, Fri & Sat · 6:30–9:30
🔵 Sun · 7:30–9:30

Find your rhythm at HAIRU.
Explore the schedule and book via the link in bio.

ASHTANGA MYSORE · six days a weekWith Heidi Ittner & Kerstin GröberKeep showing up. Keep practising.Mysore is a traditio...
19/10/2026

ASHTANGA MYSORE · six days a week
With Heidi Ittner & Kerstin Gröber

Keep showing up. Keep practising.

Mysore is a traditional way of practising Ashtanga Yoga — at your own pace, with individual guidance and room to grow.

There is no need to keep up with the group. Each practice meets you where you are, allowing you to build consistency, deepen your understanding and develop a routine that works for you.

🔵 Mon, Wed, Thu, Fri & Sat · 6:30–9:30
🔵 Sun · 7:30–9:30

Find your rhythm at HAIRU.
Explore the schedule and book via the link in bio.

A NEW WEEK AT HAIRU.A little movement, a moment to slow down, a chance to try something new. From our daily Ashtanga Mys...
18/10/2026

A NEW WEEK AT HAIRU.

A little movement, a moment to slow down, a chance to try something new. From our daily Ashtanga Mysore practice to Power Flow, Soundbath and Soft Waves — find what feels right for you this week.

Keep showing up, in your own way.

🔵 Explore the schedule and book your classes via link in bio.

DEEPEN YOUR PRACTICE.Yoga goes beyond the physical practice.An invitation to explore its philosophy, movement, breath, m...
17/10/2026

DEEPEN YOUR PRACTICE.

Yoga goes beyond the physical practice.

An invitation to explore its philosophy, movement, breath, meditation and the art of teaching.

The 200H Yoga Teacher Training with Gabriela Bozic | Yoga Teacher | Female Empowement & Friends is coming to HAIRU — a journey of learning, personal growth and connection.

🔵 22 Oct 2026 – 24 Jan 2027
🔵 HAIRU Munich & Online

More information and registration via Link in Bio.

MEET JANA Jana Kreißl | Yoga & Resilienz Jana found her way to yoga through Vipassana meditation and a desire to reconne...
15/10/2026

MEET JANA Jana Kreißl | Yoga & Resilienz

Jana found her way to yoga through Vipassana meditation and a desire to reconnect with herself and the present moment.

Today, her practice brings together movement, mindfulness and creativity. With over 800 hours of teacher training, she teaches Vinyasa and Yin Yoga, creating space to explore movement from the inside out.

Find Jana on the mat at HAIRU.

🔵 Explore her classes via the link in bio.

NEW CLASS AT HAIRU · OPEN FLOWA dynamic Vinyasa practice with room to explore, move and challenge yourself.Each week bri...
14/10/2026

NEW CLASS AT HAIRU · OPEN FLOW

A dynamic Vinyasa practice with room to explore, move and challenge yourself.

Each week brings a new focus — from standing poses and hip openers to backbends, twists and inversions. A four-week journey to deepen your practice and connect the dots.
On and off the mat.

Every Thursday · 9:30–10:45 with Jana Kreißl | Yoga & Resilienz

🔵 Book your spot via the link in bio.

Somewhere in between.As the seasons shift, we explore *Aparigraha* — the yogic practice of non-attachment.A reminder to ...
12/10/2026

Somewhere in between.

As the seasons shift, we explore *Aparigraha* — the yogic practice of non-attachment.

A reminder to let go of expectations, old patterns and the need for control. On the mat and beyond.

What are you ready to let go of? 🍂

Somewhere in between 🍂When things are shifting, familiar routines can help us feel grounded. A little time on the mat, a...
11/10/2026

Somewhere in between 🍂

When things are shifting, familiar routines can help us feel grounded. A little time on the mat, a little time for yourself.
Which class would feel good for you this week? Choose one, book your spot and set aside that time for yourself.

SEE YOU ON THE MAT.

Adresse

KörnerStr. 2a
Munich
84069

Öffnungszeiten

Montag 06:00 - 17:00
Dienstag 09:00 - 17:00
Mittwoch 07:00 - 22:00
Donnerstag 07:00 - 17:00
Freitag 07:00 - 17:00

Telefon

+49892021892993

Website

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