The Munich Collective.new

Bsport issue has been resolved.

Renovations are underway! Classes due to resume on April 8th.

Take as many classes as you like in a week. Give us a try!

Come join me for us for your next HIIT class and see what all the hype is about.⁠
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HIIT, or High-Intensity Interval Training, involves short bursts of intense activity followed by brief periods of rest or lower-intensity exercise. This type of workout is known for its efficiency in burning calories and improving cardiovascular health.⁠
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HIIT is like a turbo boost for your workout routine! It’s all about quick bursts of sweat-inducing moves followed by tiny rest pit stops. This fitness gem is famous for torching calories and giving your heart a high-five. Get ready to push your limits, build stamina, and feel the buzz of a powerhouse workout!⁠
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I love teaching HIIT because it’s fun, quick and gets results. Sometimes we show up to our mats and dread the workout that we’ve signed up for but I promise that once you jump in and start to move and groove you’re half way done and you won’t regret it when we hear the final beep of the timer. ⁠
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-DECREASE BODY FAT⁠
-INCREASE STRENGTH AND ENDURANCE⁠
-IMPROVE YOUR OVERALL HEALTH⁠
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Use promotion code BARREMENOW for 20% off all class passes (3,5,10,20 cards). I announced in studio this week that I will be offering a discount code to anyone that wants to continue coming to barre after the change to all M memberships of USC starting in May. As of May 1st the studio will only be accepting L and XL members. If you want to keep your USC membership the same but still come to barre then here's your chance! If you're a yoga or Fusion or HIIT fan just wait, I will post a different code soon! And to anyone else, enjoy the discount! #ᴘʀᴏᴍᴏᴛɪᴏɴᴄᴏᴅᴇ

Variations of a pose. There are so many variations to a single yoga pose. I like playing around with subtle changes in a pose to explore how that change affects the sensation and purpose and/or goal of the pose. I like to slowly move into different variations and instruct on what can be expected with the change. Either a deeper stretch or the area of intensity moves or it becomes a whole new goal with that variation. In my Yin classes, I find that these subtle changes can be explored more due to the nature of the pace of yin and the presence required for the practice and that body awareness. I try to remind my clients that we should always be aware of both our abilities and limitations within a pose. Yoga is such a versatile sport. Accessible to every level and this is why the goal or purpose of a pose is so important to convey. You can find Yin yoga on the schedule on Sunday and Wednesday evenings.

I’ve heard good things about the new App. Clients LOVE it! The goal of the App was to make signing up for classes easy peasy and also offer you official Munich Collective products…coming soon! .wellpass

Exciting news! KAY is back in Munich.

Hello, Munich!

Prepare for an extraordinary journey The Munich Collective.new with our expert instructor Felicitas Scheel

Dive into the world of Kids Yoga and mindfulness, a life-changing experience.

Unearth the secrets of igniting a passion for yoga in young souls, empowering them to reach for the stars.

An EARLY BIRD DISCOUNT awaits! Grab your opportunity using code "MUNICHEB15".

Don't miss this golden chance to acquire the knowledge and confidence needed to teach yoga to children and become a transformative catalyst. Enroll today! - https://kiddingaroundyoga.com/events/munich-germany-march-2024-kids-yoga-teacher-training/

The Munich Collective goes live today on bsport! I'm changing systems from Eversports and from today on will be managing the studio through bsport. This was a very big decision and I feel it is the right move for the studio. Bsport has many functions that make sense for a boutique studio like mine.

We also have our very own App now, you can find us on app stores, just search The Munich Collective. Please see my homepage for more information.