Yoga and Yvonne

I have some upcoming yoga and sound events that I can’t wait to share with & invite you all.
Join me for an amazing journey of well-being and relaxation. Get ready to experience a unique yoga practice and the incredible healing power of sound.
Can’t wait to see you all, Yvonne

📸 .bohn.fotografie

Sound🎵🎶
What I admire about sound is that it is a universal language. A language without words, but which reaches everyone, regardless of age, gender, religion and nationality. Sound doesn't care about income or social differences. Sound is always there, everywhere, around us, just waiting to be heard and perceived. To be heard in the rustling of the leaves, in the laughter of people, in the cars driving by, in the singing of the birds or in your own breath.

Sound is sometimes loud, sometimes quiet and sometimes so subtle that it can no longer be perceived by the human ear but can only be felt as a vibration.

Since last year I have been working with sounds more consciously and deeply, and I realized that since then I have unconsciously focused much more on hearing. Hearing and listen to all the noises around me, to music, to voices but also to the sound of silence. I know it sounds cheesy, but I can now enjoy this complete silence, which is very rarely truly quiet, in a different way. And my desire, my longing for silence is greater than ever, even if the sounds I surround myself with are more beautiful than ever.

I'm so excited to see where the journey of sounds will take me. I'm already very grateful for all the experiences I've made,
I'm grateful for my hearing and
for all the people with whom I've been able to share my sounds yet.

I have some upcoming events like sound journeys, yin yoga and sound classes and a day retreat where sound will be included as well. All Info you will find on my website (link in bio).
Hope to hear & see you soon

🧘🏼‍♀️My yoga journey 🙏🏼
I never would have imagined how yoga influences, guides and determines my life as it is today, when I decided to take my 200 Hr TTC in Goa over 5 years ago.

It wasn’t my attention to teach yoga, when I decided to do the teacher training, I was mainly curious about the philosophy and simply wanted to enjoy India. But during the teacher training I had so many aha moments, it was like putting pieces of a puzzle together, that I ended up sharing my passion for yoga and the knowledge I gained so far.
I’m deeply thankful for my yoga journey, all the people I met, all the friends I gained, all my teacher I had and have It. I was so lucky that I found , which is a very special place for me and that I had the opportunity to learn from fantastic teachers and from mother India itself.
This week I launched my website and couldn’t be any happier and proud of myself how far I have come. (If you want to have a look, check the link in my bio)
I can’t wait yoga journey brings next and I want to thank everyone who supported me, pushed me, believed in me, worked together with me and practiced with me.
🙏🏼🥰❤️😘☀️🧘🏼‍♀️

🤰🏼Pregnancy yoga 🧘🏾‍♀️
It’s is such an honor to teach pregnancy yoga. I never thought that pregnancy yoga will be one of my favorite classes of the week. Honestly I never even had the intention to teach a full pregnancy class at all but as I had moms to be in regular yoga classes, I realized it was time to learn how to support these ladies.
And now here we go: teaching pregnancy classes on a weekly basis and loving it 🥰

For me pregnancy yoga is special as the focus shifts into allowing yourself to find rest and relaxation through Asana, breath and meditation not only for yourself but also for the baby.
My focus in the class is to strengthen the body in a gentle way, to prevent and support pregnancy symptoms as back pain or heartburn. But mainly to create a deep state of relaxation and inner calmness. And most of all to enjoy the moment, the state of being pregnant and allowing to connect with the baby and to accept the changing body during pregnancy.
I mean isn’t it incredible what the body is capable of? To grow a little human and still be fully functioning.

So if you are pregnant and want to find a deep relaxation, you are more than welcome to join my courses:

5x 10.11.23 Fridays at 16:30 - 17:45 o’clock in Pasing

5x 21.11.23 Tuesday at 17:30 - 18:45 o o’clock Online Pregnancy Course via

Special 2 Hour Yoga Pregnancy Class:
19.11.23 10:00 - 12:00

Can’t wait to see you on the mat
Yvonne

📸 by

Can’t wait for all the great things and projects, yoga classes and courses
that are about to come
and to share it with you 🥰❤️🎉

Meanwhile if you want to practice yoga with me in September you got plenty of opportunities:

🧡Monday:
18:15 o’clock Online Yoga

❤️ Tuesday:
18:15 o’clock All Level
in Neuhausen

💙Thursday:
18:15 o’clock All Level
19:45 o’clock Yin Yoga
Pasing

🩵Friday:
16:30 o‘clock Pregnancy Yoga
18:00 o’clock Beginner Yoga
in Pasing

🤍Saturday:
10:00 o’clock Happy Morning Yoga
in Pasing

See you on the mat 🙏🏼
& Thank you .bohn.fotografie for the amazing pictures 😘
📸 by .bohn.fotografie

Some memories nourish the heart ❤️🌄🇮🇳

“People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.”
Thich Nhat Hanh

It might not be as easy as Thich Nhat Hanh makes it sound, but changing the perspective can be a first step out of the a chaotic mind or out of a feeling of being stuck.

Join me on the weekend to change your view and try something new:

💛🧘🏼‍♀️01.04 Saturday 10.00 - 11.15 o’clock
Happy Morning Yoga,
Focus of the class: heart over head


💜🙏🏼 02.04 Sunday 10.00 -12.00 o’clock
Journey into silence
A Yin Yang Yoga Workshop


Can’t to create some new views and bright smiles 😘🥰😍
See you on the mat

📸 .travel.surf

Life also can be beautiful ☀️🍀🐾

Happinesses is an inside Job 🐚🌊☀️



📸 by .travel.surf

The glow of a new year ✨🪄✨
= when the faith & confidence into the unknown is stronger than fear

That is what I love about new beginnings and about the first days of a new year, the positive vibe of a common new beginning

With this intention I will guide you through my upcoming yoga classes:

❤️Mondays: Yoga for everybody/ Online 18.15 - 19.30 o’clock

🧡 Tuesdays: Yin Yoga 20.30 - 21:45 (starting 21.2.)

💛 Thursdays: 18.15 - 19.30 o’clock All Level

💚 Thursdays: 19.45 -21.00 o’clock Yin Yoga

💙Fridays: 18.00 - 19.15 o’clock Beginner Yoga (13.01-24.03.22)

Lets keep the spark of new beginnings alive
See you on the mat 😘