Real Difence Munich
wir bieten ein speziell für Frauen entwickeltes Selbstverteidigungstraining an.
23/11/2019
https://www.youtube.com/watch?v=jAh0cU1J5zk
Women's Self-defense Technique - Man Pinning Both Wrists in Mount Position This is an 8-minute "Slice" or variation from Lesson 4 of our new women's self-defense program, Women Empowered 2.0. The complete lesson is 62 minutes long a...
05/04/2018
https://www.youtube.com/watch?v=_s-L7YhZdxY
MMA-KEGI: Alexandra "Stitch" Albu workout (made by kendziro) Клуб миксфайта MMA-KEGI Alexandra Albu is a Russian Mixed Martial Arts practitioner. She is from Moscow, Russia and currently is training at the MMA -KEGI cl...
06/11/2017
https://www.youtube.com/watch?v=qWy_aOlB45Y
32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training Calorie burn + info + printable workout @ http://bit.ly/1DzB8Se 8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX Keep up with us on facebook @ h...
05/10/2017
Kann man Muskeln aufbauen und gleichzeitig abnehmen? - FIT FOR FUN Wissen Der Wunsch: ein definierter, schönerer Körper. Das bedeutet ganz oft: Muskeln auf- und Fett abbauen. So gehst du das am effektivsten an.