Yas Personal Training - München

22/06/2026

15/06/2026

Es geht wahrscheinlich vielen Selbständigen so. Oder 😐?

06/06/2026

Ok, zugegeben, es klingt bescheuert aber was passiert wenn Tiere von Zecken gebissen werden? Werden die nicht krank?

24/05/2026

You don’t get hit if you’re not there. Step. Slip. Duck. Repeat.
Defense is the real offense.

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23/05/2026

Ai will not replace me 💪🏼🔥

16/05/2026

„Hinter jedem Training steckt Vertrauen.
Danke an alle, die ihre Fitness, ihre Ziele und manchmal auch ihre persönlichen Herausforderungen in meine Hände legen.
Ich bin dankbar für jeden einzelnen von euch. 🙏“

Foto bei Pedro Dias, München.

Gesundheit

01/05/2026

28/04/2026

No script. No break. Just work.
Free pad training under time pressure – sharp combos, fast reactions, full focus.
This is where you build fighters… and mindset.

Stay locked in. Every second counts.

⸻

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reaction speed focus endurance boxinglife
trainhard nodaysoff combattraining fitnessmotivation
coachmode fightermindset

26/04/2026

Sharp combos, focused mind. 🥊
Real training, real progress.
It’s not just about hitting — it’s about timing, precision, and control.
Step by step, we build skill, confidence, and power.

Hashtags:
boxingdrills padwork trainhard focus discipline martialarts kickboxingtraining skilldevelopment hardworkpaysoff coachmode boxinglife fitnesstraining striking boxingmotivation trainlikeafighter

25/04/2026

Want a more powerful right roundhouse kick?
It’s not about speed alone — it’s about technique, timing, and full-body rotation.
Watch closely and upgrade your kick today.

technique power fighttraining combat muaythai boxingtraining fitnessmotivation athlete trainhard coachmode