Studio Stine

YOGA TRAINER – Specifically for Group Fitness Instructors

May 16–18, 2025 | Munich | Euroaducation
3-day training | In-person or livestream

Learn to teach simple Hatha, Vinyasa Flow, and Cross Yoga classes – practical and focused on group fitness. Including anatomy, asanas, breathing techniques, and relaxation.

There is no better gift than enjoy going through life as yourself

Gift card for private time
Yoga - Nuad Boran Thai Yoga Massage - Breathwork - Empowerment Circle

Breathwork Under Pressure – The Underestimated Superpower

Three breaths make the difference between focus and failure.
Top athletes train not only their bodies, but also their breathing
Because those who remain calm under stress react faster – and more precisely
Have you ever breathed consciously under pressure? Try it – 4 seconds in, 6 seconds out

Yes, this is a beautiful new tool in my toolbox.

Tok Sen - Resonant Healing Art
It enchants with gentle wooden tapping along your energy pathways. This ancient Northern Thai tradition releases tension through harmonious vibrations, bestowing deep relaxation—an ancient song that unites body and soul.

Thank you for teaching and laughing with me.

Finally!
My new website is online!
Have a look - link in bio

Thank you so much for this amazing work, I love it!

Thank you for your support, you’re look gorgeous ladies!

Like a death and a rebirth. Like shedding off an old skin. Walking my path through the mud and darkness like a lotus flower.
Vipassana, an adventure that changed my life forever. In a Buddhist temple, immersed myself in a world of silence and mindfulness, surrounded by beautiful nature, I left the noise of the outside world behind and began to discover myself in a deeper way.

I had to face my shadows and demons, my greatest fears. In the middle of the night, in the darkest hours, alone, to feel it all.
But the more I faced these inner struggles, the more I discovered the power of self-acceptance and the possibility of finding peace in silence.

The lessons I was able to experience in these 21 days are priceless. I learned to observe my thoughts without being carried away by them. I felt the power of mindfulness and the profound connection to myself and the world around me.

This trip showed me that true happiness does not lie in striving for more, but in accepting what is. I am infinitely grateful for the moments of silence, the encounters with like-minded people and the wisdom that I was able to draw from Buddhist teachings.

May the silence that I have experienced continue to live on in my everyday life. May I bring the mindfulness and compassion that I have learned into the world.

Vipassana 🙏

Last Full Moon in 2024
Let’s celebrate it!

13.12. Women‘s Circle Munich
14.12. Blackroll Moves & Yin .labs
15.12. Breathwork Session Munich

Book your spot via Eversports, link in bio

Samhain sweating hut ceremony offered a profound opportunity for self-discovery. Surrounded by the darkness of the lodge, we experienced the heat as an invitation to release old fears and emotional burdens.

A sacred space filled with intimacy and connection, to sense the presence of our ancestors who encouraged us to walk our own paths with courage. This experience was both liberating and empowering.

As the lodge opened and fresh air flowed in, a sense of renewal washed over us. Samhain was not just a farewell; it was a new beginning. It was a time to plant the seeds of intention and embraced our inner potential.

Available for 1:1 Sessions for
Traditional Thai Yoga Massage
Breathwork
Yoga

Next Breathwork Session 01.11. 18:30-21:30
New Moon,
Immerse,
Let Go,
Heal