Susie Emilie

Mein neues Projekt in Zusammenarbeit mit dem in München 🩷🥰✨

Zen Cinema: Das ist deine Auszeit vom hektischen Alltag – zur Ruhe kommen, loslassen, auftanken.

Es ist die einzigartige Kombination aus Filmen und Impulsvorträgen, die sich mit den Fragen des menschlichen Seins beschäftigt. Die an den Film anschließenden Sessions laden dazu ein, mitzumachen und gewonnene Einsichten in den Alltag einfließen zu lassen. Experten referieren zu Bewusstseins-Themen u.a. aus den Bereichen Yoga, Meditation, Heilung, und Nachhaltigkeit. Sich etwas Gutes tun: Das ist Zen Cinema.

✨✨Wir starten mit „Mantra - Sounds into Silence“ in OmU (englisch mit deutschen Untertiteln) am 21. November 2023 um 18:30 Uhr. ✨✨

Im Anschluss an den ersten Film unserer neuen Reihe, könnt ihr mit Susie Emilie eine Stunde Sound Bath (dt. Klangbad) genießen.

Ein Sound Bath ist eine Meditations- oder Entspannungstechnik, bei dem die Zuhörer in den Klängen und Schwingungen verschiedener Instrumente "baden". Nach dem Film werden die Schwingungen und Kräfte der Mantras am eigenen Körper erlebbar sein. Als in Deutschland, den USA und Bali ausgebildete Sound Healerin und Meditationslehrerin, hat Susie weltweit bereits vielen Menschen in Live- und Online-Sessions dazu verholfen, wieder in ihre innere Mitte zu finden. Die Magie der Klangschalen entfaltet sich dadurch, dass Blockaden aufgespürt und sanft gelöst werden. Ein Sound Bath mit Susie ebnet den Weg zur inneren Stimme und bringt den Menschen wieder in Einklang mit seiner eigenen Intuition.

Ich freue mich so, diese neue Projekt mit euch zu teilen. Lasst uns gemeinsam den Film genießen und danach beim Soundbath entspannen.

Schickt mir gerne eure Fragen in den Kommentaren oder per DM.

A in Autumn 🍂

I got my color consult with and resisted my color results at first. 😆 After the initial rebellion I slowly transitioned into the colors and now I love them and I get compliments about my radiance instead of my clothes now. 🙏😍
A big inspiration was and her amazing reels. Check her out for some fun content. 💃🏼💅

And if you want to know your colors, I have a discount code for the color consultant with - send me a DM if you want it and I‘m happy to share it. 😘

What is a Sound bath? And what do I have to DO there? 🤔

Sometimes people tell me things like: “I’m too exhausted to go to a sound bath today.”, “Going to a Sound bath today is too much for me.”, “I don’t have time to go to a sound bath today, I’d rather relax at home/in front of the TV/ staring at my phone - you name it.” 😉

While that might be true and valid reasons for their mind, I want to call attention to how relaxation is THE core essence of a Sound bath. You don’t have to DO anything there, you just show up (for yourself) and you just BE. 🙏

While sometimes emotional or physical sensations can arise, it’s mainly a wellness and relaxation tool. And if those emotional or physical sensations show up, they only CAN show up cause you’re in a safe, relaxed space where you can feel and let them go during the sound bath. 🌬

Let’s be honest we are all stressed, we are all exhausted and we all need rest. 🤯🤬😡

We as a society are so programmed to just do, work and hustle, that being in stillness feels threatening. Your nervous system deserves a break. You deserve a break. We all deserve a break.

A sound bath is just that - not more or less - it’s a break, a pause, a rest stop for YOU.

Will you allow yourself to have a break?

Divine Feminine Day Retreat in Berlin - pure magic created with my beautiful soul sisters Sophie, Dela and Sarah. 👯‍♀️

Meditation, Yin Yoga, Sound healing and Hypnotherapy in a safe space surrounded by female energy. 🧘‍♀️✨

Grateful for sisterhood, women coming together and being in person together again 🙏❤️

All our participants loved it so much that there‘s already another one planned. If you want to join us, let us know via DM. 💌

Divine Feminine Day Retreat in Berlin ✨❤️

We lovingly invite you to experience a healing journey where you will be guided to tap into your feminine awesomeness. Understanding what beliefs have limited you to fully embody your sacredness and power being a woman!

Realizing that being a woman means flowing through life with lots of ease, trust, joy, pleasure, receiving and creativity.

This transformational journey is an opportunity for you to re- treat into your own healing power and will be accompanied by four kinds, loving and surely humor filled facilitators. Which will include a self-love meditation, Yin Yoga session with an added twist of an angelic sound bath, a group hypnosis to identify your limiting beliefs, some chanting, gifts, and lots of love.

Gift yourself this present of self-love…. As no one matters as you do!

The retreat will take place at:

Maigold Studio Berlin
Kopenhagener Straße 16
10437 Berlin

Closest public transport: S+U Schönhauser Allee

on 28th of May 2022 from 2pm - 5pm CEST

We open the sacred space for you at 2pm, so please arrive 5-10 minutes early to get comfortable.

Find all the info & tickets in the slides and as well in the link in my bio. Do not hesitate to reach out with any questions via DM.

Did you know I am also a certified meditation teacher? 🧘‍♀️I’ve been practicing meditation for many years and I enjoy nothing more than helping others experience the benefits of meditation in their lives. Remember, meditation can look different for everyone. Sitting still in silence is actually the major league of meditation and isn’t everybody’s jam (definitely not mine 😉) - so don’t let anybody judge your way of meditating. 🧘‍♀️💃🏼🌬

I’d love to know what your favorite form of meditation is. Leave a comment below letting me know!

Picture of the blessing ceremony of my Meditation Teacher Training in Ubud, Bali in 2019 with the wonderful 🙏

Why did I create the 6 week Sound Cocoon program?

We all know the impact music can have on our mood and after every Sound Healing Ceremony, my clients would walk away feeling a sense of ease and ‘lightness’ that is hard to describe but feels incredibly joyful.

However with daily life, this blissful feeling can slowly fade into the background, so I wanted to create a program that gives people intentional time to immerse themselves in high vibration, healing music and connection to their body for the ultimate energy cleanse.

In this weekly 6 session program, I guide you to connect your Inner Voice (also known as intuition) with the healing powers of Sound. We relax and recharge our body, mind and spirit with support of the crystal singing bowls and our own voices.

If you’re interested in finding out more about how Sound Healing can help you form a deeper connection with yourself, sign up for Sound Cocoon (it’s not too late) or send me a DM and we can chat about how I can support you.

📸 by the wonderful of in spring 2021.
We were able to spend this weekend together again and it was as always magical 😍

The bowlies love their new view 🌆😍✨

The holidays are coming up and you are usually stressed out? Running around like a headless chicken feeling depleted afterwards? 🤯
Do you feel you never have enough time for yourself during the busy holiday season? ⏰
Do you want to do something for your own self-care? 🧘‍♀️
The holidays can be a stressful time. Change it up this holiday season with 6 weekly Sound baths for you to relax and recharge. Join me for my newest group offering - Sound Cocoon Holidays 2021 ! 🧘‍♀️🌬
Sound Cocoon is your weekly space for yourself to just be, relax, recharge. 🍃Connect deeper to your body and let the healing sounds of the singing bowls support you in deep quality sleep. 😴And all of this during the busiest season of the year! 🎄🎁

There are two ways you can enjoy Sound Cocoon:

1️⃣Stay flexible and sign up for each individual session for 55$
or
2️⃣sign up for the whole container and enjoy

🌿6x weekly Sound baths between 2nd of December 2021 and 6th of January 2022
🌿Access to a private telegram group to connect to like-minded people
🌿Recordings of all 6 sessions (so even if you can’t attend all of them live you can relax whenever you want)

The “I’m all in” package also comes with an amazing gift if you sign up till Sunday 28th of November:

🎁FREE 30 min. private Sound Bath for you or a loved one (major - best Christmas present ever - vibes) 😍

Swipe for all the details and a tentative schedule guided by my Inner Voice. Times can be decided with the group. 🗓

Let me know if you have any questions about Sound Cocoon or any of my other offers.

Would love to relax with you this holiday season. 🙏🧘‍♀️❤️

I had the honor to be interviewed by my wonderful holistic business coach for her Podcast “How to create a life that is beautiful”. 😍 You can listen to it on all podcast platforms and Youtube. (Link in bio) 🙏🎧

from ’s feed
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How can sound help you to FIND & FREE your voice? What does it look like to be a Sound Healer? And, what does shifting a limiting belief in your business really look like? 🎶🌟⁣
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I’m SO glad you asked! Today, on the Podcast we’re speaking with my beautiful client, .emilie - Sound Healer, Meditation Teacher, Coach & Mentor - all about SOUND 🎼, sound healing & an awesome discovery she had about a significant belief her mind held that was impacting how she shows up in her business. ⁣
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This conversation is SO powerful because it gives a behind the scenes look at what shifting beliefs actually look like! And speaks directly to a belief that so many business owners hold (consciously or unconsciously) around seeing your business as “valid”. ⁣
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In this episode, you’ll learn:⁣

⁕ What sound healing is, why sound matters & how you can use sound to connect with your inner voice⁣
⁕ Susie’s journey discovering sound & how Susie has used sound to find & free her voice⁣
⁕ What Susie has learned through becoming aware of the belief “my business is not valid” and how shifting this belief to “my business is valid” has been playing out for her⁣
⁕ Why shifting beliefs is not usually a one & done experience (and why that’s a beautiful thing!)⁣
⁕ Why Susie has loved being a part of the Holistic Business Mistressmind & how this has compared to working with other business coaches/programs in the past. ⁣
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This episode is perfect for anyone who would love to understand more about the power of sound & who’d love to hear an honest chat of what shifting beliefs really looks like! Enjoy! 🎶💗🎤⁣
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🌿FREE SOUNDBATH 🌿

Tomorrow on 11/11/21 at 11:11am EST I’m going live for a free Soundbath here on Instagram.
What’s up with all the 11s?
In Numerology 1 is the master number, two ones as in 11 doubles the magic and two times 11 is my favorite number (22)! ❤️ The 11/11 portal is a powerful day for manifestation where your dreams can quickly be transformed into reality. In Germany it’s also the start of “Fasching” (carnival) season and so I wanted to bring more joy, fun and fulfilled dreams into our lives by hosting a free sound bath.

If you have never experienced a Sound Bath with me, join me tomorrow at 11:11pm EST.

Free online Soundbath
Live on Instagram
11/11/21
8:11am PST - 10:11am CST - 11:11am EST - 4:11pm GMT - 5:11pm CET

Get cozy and comfortable and relax and align your frequency on this magical day.
Happy to see you there tomorrow 😘

📸 from my trip to California in spring 2021

#1111