28/09/2026
Jan Frodeno finished his first-ever standalone city marathon at the 2026 Berlin Marathon on Sunday, September 27, in an impressive time of 2:23:33
The 45-year-old Olympic gold medalist and three-time Ironman World Champion comfortably beat his pre-race target of sub-2:25:00.
Race Split Breakdown
First 10K: 34:07
Half Marathon (21.1K): 1:12:03
Second Half: 1:11:30
Average Pace: ~3:24 minutes per kilometer
performance placed him 127th overall out of roughly 56,000 starters, 117th among men, and 3rd in his age category (M45)
📽️ 🙏