Jem Bosworth Personal Training

03/12/2022

Uno mas

13/01/2021

🚨LEAN OUT ONLINE🚨

Finally accepted that for the near future at least, we are going to have to make do with what we have at our disposal at home in order toy keep us in shape and maintain sanity.
Whether you have a full home. Gym, a few dumbbells, bands or. No equipment at all this is the programme for you.

Personalised programming allowing you to train hard, move well and feeling amazing!

13/01/2021

🚨LEAN OUT ONLINE🚨

Finally accepted that for the near future at least, we are going to have to make do with what we have at our disposal at home in order toy keep us in shape and maintain sanity.
Whether you have a full home. Gym, a few dumbbells, bands or. No equipment at all this is the programme for you.

Personalised programming allowing you to train hard, move well and feeling amazing!

19/06/2020

Big thanks to everyone that has done my survey.
You're the best!

18/06/2020

Hi everyone,

I'm just doing some market research to help me better understand the needs of my followers and use this information to help shape an exciting new project I am working on. The more information the better, and please share as the information generated will will be most helpful if it reaches a wide range of people!

Survey

15/05/2020

Friday Session Done 💪
▫️
▪️
▫️
▪️
▫️
▪️
▫️
▪️
▫️
▪️
▫️
▪️

12/05/2020

Good start to the day. 🌄

Keeping on top of my cardio with more frequent runs as part of my weekly routine.
▪️
Still not a big lover of running. One day 🙏👀
▫️
▪️
▫️
▪️
▫️
▪️
▫️
▪️
▫️

11/05/2020

Ready For The Week

It's a brand new week with new opportunities to seize.

Make the most of it!!
▪️
▫️
▪️
▫️
▪️
▫️
▪️
▫️
▪️
▫️
▪️
▫️

14/05/2018

‘The Model Mama’ Milly Simmonds shares her postnatal secret to staying in shape Today’s contributing article is by Peach, a new app to connect you with London best personal trainers. With summer around the corner, they share with us Milly Simmonds postnatal secret to get back into shape and re...

27/02/2018

The girls putting in the work today in this morning Sweat session 💦 💦 30 minutes of hell. .io where were you 🤷🏼‍♂️.