Booking Form: https://bookwhen.com/turndupfitnesswithjess
R&B and Dancehall fitness class in N Cardiff/Caerphilly
Monday 6-7pm, Diana Brook Yoga, Western Industrial Estate CF83 1BE
Come and join us for an amazing dance workout!
26/09/2022
Tonight is our last ever Monday class! 😥
Sad buuuuuut it means that we are doing a full request class! Send me over your requests and we will let through as many as possible in the hour!
Can't wait to see you later 😘
05/09/2022
September classes are here!
Very excited to announce a second class with JD GYMS] Llanishen 💃
You have the amazing Shekira - Founder & Creator]
herself dancing with you until Saturday 17th JD girls. I hope you have the best time!
Looking forward to seeing you all tonight 😘
Shekira - Founder & Creator] JD GYMS]
Literally, I'm like a proud mumma every time!
If a mumma tells their daughters to hump the floor and do the biggest body rolls of their lives ... 😂
Don't you love it when that Friday feeling kicks in!
I get same feeling when I step foot in the studio; freedom, time for me and time to go maybe just a little bit wild 🤣
These beauts did incredible yesterday 👌
Despite the heat, they all showed up and smashed their fitness goals! 💃
For me, it made the rum punch in the paddling pool all the sweeter 🤣
Stay hydrated today everyone, can't have sunstroke for the packed playlist I have for you all tomorrow 😘
10/07/2022
Thanks for checking in on me folks! I am officially home safe and sound after a stressful 24 hours 🙈
Return journey aside, Stuttgart was amazing. Beautiful place, interesting conference, lovely people, tasty food and the sun was out 🥰
Normal service will resume next week … 😂
🇩🇪
08/07/2022
Happy Friday y'all!
Don't panic, you can still get your weekend fix ! 💃
Saturday morning class will be taken by our queen Shekira Turn’d Up Fitness ®] this week! 😘
Can't wait to be back with you next week, perhaps a few pounds heavier after this conference and all the traditional German hospitality 😂🙈
Turn’d Up Fitness ®]
02/07/2022
Look at these absolute superstars 😍
Starting Saturday the right way at ! 💃
19/06/2022
Oh Hey 👋
Hands up who's going to smash this next week!?
I've spent this weekend meal prepping, booking on my exercises classes, mending some clothes and sorting my life admin.
Finishing off with a face mask and peppermint and liquorice tea to send me off to sleep 😴
You can't be disappointed on not reaching goals you have worked for!
What are you working on, mental, physical or emotional goals, I gotchu 🤗
We're a community here to help, I'd love to see you in class. Booking in bio 📩
30/05/2022
Last few days of Newquay in the van with the Phillips then onto Falmouth in the tent with the Harris 🏕
25/05/2022
"There is nothing, absolutely nothing, half so much worth doing as simply messing about on boats"
- Wind in the willows