Amanda Isaac Coaching

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Amanda Isaac Coaching

Empowering women to reclaim their strength & confidence! With this programme I was able to resolve my own postpartum issues.

This programme combines my clinical experience working with mothers and children with my understanding of how to apply exercise as a tool to heal the body. I am happy to share this with other mothers and enable them to feel empowered and confident!

08/03/2026

Ever since I was a child, I've wanted to help people. My neighbours mom was a maternity nurse and I remember admiring her and the work she did. She was always so kind and gentle.

I was lucky enough to be able to find my vocation as a nurse. I have always found it a privilege to be able to accompany people through their most difficult as well as their biggest moments of joy.

As many of you know, not being able to practice in the last decade has always been difficult for me. Finding my place in a new role as a fitness coach and being able to support women in many ways has been so rewarding.

I am looking forward to making a greater impact!! I hope you will join me!
Xo

❤️

05/03/2026

💫 Half a year has already flown by!!

So much has happened in the last 6 months; we've left Munich after 10+ years of living there. It was not an easy decision to make. There is so much to consider when you have a family and when we do not live in either of our home countries. In the end I guess it is not so dramatic...it is less than 3 hours away and it is still a German speaking country.

All the same, there has been a lot of adjustments to be made. Some really good and some definitely more challenging. We have had our share of doubts and tears. We miss our friends (that many feel like family to us)...that has to be the most difficult part of all.

I have stepped away from my business and now I am ready to come back, and I am working on something new!! I hope that you haven't forgotten about me! 😆

10/04/2025

Had to jump on the AI doll trend!

Hey hey, I’m Amanda — postpartum coach, former nurse, and fellow mama.

I help women rebuild strength and confidence after birth through Post-Baby Core Restore, my 6-week recovery program designed to heal your core and pelvic floor.

No more peeing when you sneeze, nagging back pain, or feeling like your body isn’t your own.
You deserve to feel strong, supported, and at home in your body again.

Let’s restore your core — from the inside out.

Want to know more about Post-Baby Core Restore? Schedule your free 15-minute call today!

🔗 link in my bio

07/04/2025

With time and distance comes perspective, sometimes I thought I wish I did "this" or I wish I did "that", but now that my first born is nearly 10, I know I did everything just right.

The overwhelm that comes with becoming a mother can mean being overcome with love and joy while being exhausted and self-doubting. It can be easy to question and judge yourself, and I want you to know that it is okay to feel like it's all too much and so incredible all in one moment.

You are doing your best, and that is enough.

Reach out for support if you need it, I am always here to listen.

02/04/2025

‼️ NEW ○ NEW ○ NEW ‼️

You can now upgrade your 6-week program to include weekly 1:1 check-ins with ✨️ POST-BABY CORE RESTORE PLUS! ✨️

I know how difficult it can be to stay on track and get lost on the overwhelm! With weekly check-ins directly with me, you can get more individualized support as you go through the program. Sometimes, progress stalls, or something just doesn't feel right. Together, we can work through it and get you to your goal!

💡 If you've already started the program or want to re-start...it is not too late. You can still take advantage of this UPGRADE!

📩 DM me to get started!

*offer is subject to availability, and certain conditions may apply.

28/03/2025

📍I'm Canadian 🇨🇦 and I have been living in Munich, Germany 🇩🇪 for nearly 10 years.

📚 I studied exercise science (atheletic therapy) before switching into nursing. 👩‍⚕️

👩‍🍳 Cooking is one of my favourite things to do.

⛰️ I love the mountains ⛰️ more than the sea.🌊

✈️ Exploring and travelling is how I met my husband ❤️. We now have fun visiting new places with our 2 kids.

What else would you like to know about me?

Address

Opening Hours

Monday	09:00 - 15:00
Tuesday	09:00 - 15:00
Wednesday	09:00 - 15:00
Thursday	09:00 - 15:00
Friday	09:00 - 12:00

Website

http://www.amandaisaaccoaching.com/post-baby-core-restore

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