08/08/2026
A moment for yourself 🤍
Before the week begins, give yourself the opportunity to pause.
Our guided Meditation class combines mindful breathing and stillness to help calm the nervous system, release stress and bring you back to the present.
A simple practice to help you meet the week with greater clarity and calm.
05/08/2026
Build strength | Move better | Feel stronger.
Discover Strong | Mobility at THESTUDIO ✨
29/07/2026
Designed with intention.
Every detail at THESTUDIO has been thoughtfully considered to create a space where you can slow down, focus and feel at ease.
A clean, calming sanctuary for both energising practices and moments of deep restoration 🧘
25/07/2026
Release tension | Move freely | Recover better.
Discover Roll & Release at THESTUDIO ✨
22/07/2026
Connect with like-minded people while creating space to reconnect with yourself.
Feel the shared energy and motivation that comes from moving together, while staying present in your own practice. After class, the experience continues in Cool Down – a calm space to unwind, enjoy complimentary tea and fresh fruit, and connect beyond the studio.
Because the moments before and after class are just as meaningful as the practice itself 🤍
18/07/2026
More included | One membership.
Your THESTUDIO membership is now 995 DKK / 4 weeks and includes:
• 3 × THEGYM Day Passes every 4 weeks
• Complimentary fruit
• Complimentary tea
The new pricing applies to both new and existing members.
15/07/2026
Build strength | Move better | Feel stronger.
Discover HOT PILATES at THESTUDIO ✨
11/07/2026
Discover THESTUDIO with our 10 Day Pass.
Enjoy unlimited access to our classes for 10 consecutive days and experience the perfect balance of movement, strength and recovery.
Or choose THEESSENTIAL and enjoy access to everything THEGYM has to offer for 10 days at DKK 595.
09/07/2026
Introducing the new THESTUDIO classes 🧘
03/07/2026
A new chapter begins 🌞
New pricing | New schedule | New classes