Mirra pilates

Look forward to teach reformer classes , as well as private classes where I work with fascia release alongside pilates.. Such a wonderful place and full of wonderful people. I could feel the good energy immediately as I walked in 🧡🔥🙌🏻🤸🏼‍♂️

Practice, practice, practice! Control, strength, balance 🤸‍♀️🙌🏻

It’s a good feeling getting reviews like this 🫶🏻🫶🏻🫶🏻 Pilates can benefit everyone. If you want to know more, don’t hesitate to contact me. Or just sign up for a class! ☺️🔥🙌🏻

Pilates is absolutely for everybody. 1:1 classes are a great way to start. You will get to know the fundamentals and gain a deeper understanding of the Pilates method and get to know your own moving patterns better. Often our patterns are not serving us and we need to establish new ones. Especially if we have old injuries or chronic pain conditions and our body is compensating, creating imbalances. I will carefully guide, encourage and challenge you, helping you to reach your goal. Weather it’s getting stronger, more mobile, more flexible, more balanced or all above. 🍁🙌🏻🧡

Wel said 🙌🏻

Working with on a reformer. What an amazing client 😊🙌🏻🌸.

Got my BASI matwork certificate handed 🙌🏻🧡☀️ what a prestigious program they have and lovely teachers!