Wyld Spirit Yoga

Sometimes a scene change and a shift of perspective is all we need to see and understand ourselves more clearly - and without even noticing the smiles suddenly becomes bigger, the laughter louder and it streams directly from your heart ♥️ Gratitude is so big that it brings tears to your eyes and you feel alive with your whole being 📸 @joanna_maja🫶🏼

It is time to honor that amazingly beautiful body of yours. To treat it like a temple.
How often have you been angry at your body, talking negatively to it and wanted it to be different, to look different …
Your body don’t deserve that,
your body deserves endless of touch, connection and love🤍

I am letting each practice
being a softly handwritten love letter
to my body, my temple 💌

Photo credit 📸

Autumn will soon take its last exhale, like soft rain on a leaf and winter will be welcomed with a new fresh inhale
A season shift is quietly arriving

Temperature slowly drops
Darker and shorter days are coming
The wind is getting more rough, creeping under the skin and into the bones
The colours in nature change
Trees slowly let go of dead leaves in order to make space for new ones to come

I feel this shift very clear
My needs change
I feel an invitation to drop the speed from fast to slow
To draw awareness inwards, allowing more solitude and reflections

I love season shifts
An opportunity to embrace and unfold all sides of myself
A little reminder of how connected to nature we actually are

Do you allow yourself to follow the flow of seasons, the flow of nature and let all sides of yourself be unfolded and embraced🍁🍂

📸

Kicking in a grey rainy autumn Friday with colors from the rainbow, some sweet memories from a magical trip to Guatemala and a lot of daydreaming about travelling and exploring the world - how I miss that🌈

Time goes by
suddenly we wake up
and the sun feels stronger
summer has arrived

where did spring goes

for now
I am sipping in
the warm summer air
the sun kissed skin
the cooling water

trying not to grasp
to this season
with a desire
that it will stay
allowing
the waves of life
to constantly ripple
to follow the rhythm
of nature
of life
of being

next time
we wake up
it could be
a new season 🌀

Wild child🌱

Remember who you’re and what you came from

Let no one dim your light

Let it shine with an invigorating brightness

Even in the darkest of places and especially on the darkest of days

Breathe in the freshness from the new arrived spring air and let it softly caress your skin

Let your naked feet playfully kiss the ground and let them lead you deeper into the forrest, back into your own inner wilderness

Stay wild child - stay wild💚

Photo credit 📸