Chen Taichi School in Denmark, Copenhagen, run by Chris Wang, disciple of Bosco Baek from Chen Bing Taiji Academy.
Our mission is to preserve and restore, to promote and promulgate, the teachings of the original Chen Family Taijiquan from Chen Village where Tai Chi was created under the lineage of Master Chen Bing in efforts to educate and improve health and well being through physical practice. Also, it is to maintain the original martial-arts practical methods as taught in Chen Village. All Taijiquan styles
My personal practice of a small section of New frame 1st road.
Select short moves from Old frame 2nd road (cannon fist). Developing good fajin (explosive power) requires constant balance between softness and hardness. It requires continuous training of one’s relaxation and body sensitivity of joint by joint pe*******on through silk reeling.
17/05/2026
https://youtu.be/OsEZvkOLsXE
Reeling Silk Power, or Silk-Reeling Force (纏絲勁, chánsījìn), is a cornerstone of Chen Family Taijiquan. This internal technique revolves around spiral movements initiated from the Dantian (丹田, dāntián), located approximately 1.5 inches below the navel, to circulate Qi (氣, energy) throughout the body.
Key benefits of Reeling Silk practice include:
Opening the Eight Extraordinary Vessels (奇經八脈, qíjīng bāmài) to balance Yin and Yang.
Strengthening the Dantian core for enhanced physical and mental well-being.
Removing meridian blockages to alleviate ailments and improve overall health.
Reeling Silk integrates deep relaxation (Fang Song, 放鬆, fàngsōng) and precise spiral movements, allowing energy to permeate bones, joints, and nerves. Practitioners of all ages and conditions can benefit, experiencing profound improvements in health and vitality.
Primary Level 1.3 - Silk Reeling Basic Reeling Silk Power, or Silk-Reeling Force (纏絲勁, chánsījìn), is a cornerstone of Chen Family Taijiquan. This internal technique revolves around spiral movemen...
20/02/2026
Los Angeles Tai Chi - Chen Bing Taiji Academy USA TRANSMITTING THE MOTHER FORM OF TAI CHI FROM ITS BIRTHPLACE LOCATED IN LOS FELIZ, LOS ANGELES
31/12/2025