we love our community 🫶🏼
Hot Yoga studio Østerbro
We are a down to earth small community driven studio, in the heart of Østerbro. We have heated yoga and pilates classes and, all taught in english.
Feel free to pop by for a class, we look forward to welcome you ❤ Warning: yoga can make you hot and happy !
......Inhale self-worth......
......exhale doubt......
28/07/2026
Ready to transform your Wheel Pose? ✨
Join our Wheel Pose Masterclass and discover how to build strength, mobility, and confidence in one of the most empowering backbends.
In this masterclass, you’ll learn:
• Safe and effective alignment
• Mobility drills to open the shoulders and spine
• Strength-building techniques for a more stable backbend
• Modifications and progressions for all levels
• Tips to overcome common challenges and deepen your practice
Whether you’re working toward your first Wheel or refining your technique, this class will give you the tools to progress with confidence.
🗓 22nd August
⏰ 13:30–15:00
✨ Studio members receive 30% off.
🔗 Book your spot via the link in bio.
We can’t wait to see you on the mat! 💙
Teacher Introduction: Mathilde 🦋
Find her on both sides of the spectrum, Yin on one end, and Pilates on the other. The best combination is the do them both 😉
Learn more about our teachers in our highlights 🌸
We will now be providing pre-recorded online classes 🤍
We will be rolling out the video library over the next 1-2 weeks, with more classes being added regularly.
The classes can be found on our app or website, after you log in with your account under profile - my videos.
Online access is included at no extra cost for all monthly memberships.
If you’re not on one of these memberships, but still wishes to practice with us online, you can purchase access separately through our website or app.
Teacher introduction: Amit 🦋
Even though we don’t have many ashtanga classes a week, you can be sure of the consistency of the Sunday morning practice 🙂
Learn more about your teachers in our highlights 🌸
08/06/2026
Spring at HYØ🌷🌿🌼
05/06/2026
Workshop: Solstice yin and healing sound bath 🕯️
Sunday 21st of June 17:30-20:00. 🌸
Swipe for more information 📌
Don’t hesitate to reach out if you have any questions!
Teacher introduction: Lisa 🦋
Always prepared with a playful and dynamic flow! Have you been to her classes yet?
Learn more about your teachers in our highlights 🌸
19/05/2026
Yin and Restorative Teacher Training 🕯️
We are so excited to finally be able to announce our next Teacher Training!
Join Laura for 2 + 1 weekend this fall with yin and restorative to deepen your practice and slow down.
Suitable for teachers as well as students whom wish to learn more about these beautiful practices of stillness.
Swipe for more info 🤍
12/05/2026
Ashtanga Master class! 🧘♀️
Join Ofir for a break down of the Primary Series of Ashtanga Yoga. 🌸
Leave feeling for confident in your practice and with new learned knowledge to take with you to your future yoga practice! 🦋
When?
30th of May 14:00-16:30
Sign up through link in Bio! 📌
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Sted
Type
Internet side
Adresse
Nordre Frihavnsgade 13
Copenhagen
2100