Harmony Pilates CPH

Harmony Pilates CPH

Del

Train muscles & connect the brain. Pilates Mat in small groups (max.6 people), private and due sessions. Postures become more neutral in short term training.

Postpartum and regular classes with professional guidance by excellent instructors.

06/02/2025

🙌Well done, everyone attended Thursday morning pilates🙌
🩵🌟 Discover the Power of the Foam Roller in Pilates! 🌟
Enhance your Pilates practice with a foam roller! It’s perfect for:
🔹 Deep muscle recovery & relaxation
🔹 Boosting core strength and stability
🔹 Improving posture and flexibility
🔹 Enhancing balance and coordination

Ready to roll? Let’s elevate your fitness journey! 💪✨

Photos from Harmony Pilates CPH's post 30/01/2025

Like & Follow and Win Free Pilates Classe in February! 🎉

Join Harmony Pilates CPH at Scandic Sluseholmen for small group Pilates sessions designed to strengthen your core, improve posture, and relieve discomfort.

💙 Like & Follow our page, and this Sunday, we’ll randomly select two lucky winners to receive free Pilates classes for February!

Why Join?
✅ Small group & parent & baby -friendly classes
✅ Improve posture & reduce back pain in just a few months
✅ Fun & dynamic workouts with expert guidance
✅ https://www.harmonypilatescph.com
Don't miss out—hit Like & Follow now for your chance to win! 💪✨

28/01/2025
Harmony Pilates is located inside the Scandic Sluseholmen Hotel. We are your go-to spot for personalized, professional Pilates training. We’re not just a studio; we’re a cozy haven where every session is all about you. Forget the fancy frills – we’re here to make your workouts fun, effective, and make sure you come out stronger.
Come and find us! 🫶 

#pilates #pilatesinstructor #pilatescph #harmonypilates 28/01/2025

Discover Harmony Pilates CPH at Scandic Sluseholmen

Looking to strengthen your core, improve posture, and relieve back pain? Join our small group Pilates classes, designed for all levels, right here in a cozy conference room at Hotel Scandic Sluseholmen.

Why Harmony Pilates?
✅ Focus on core strength and smaller muscle groups
✅ Improve posture and reduce discomfort in just 2-3 months of consistent practice
✅ Dynamic mat work with tools like balance balls, magic circles, gymsticks, and more

Class Options:

Small Group Classes (6 people):
🗓 Tuesday & Thursday afternoons, Saturday mornings (8 sessions/week)
Parent & Baby Classes (5 people):
🗓 Tuesday & Thursday mornings – bring your baby along!

Practical Info:
Free parking by scanning QR code at the hotel lobby.
We provide all equipment including mat and other pilates tools.
Parents feel free to bring a baby alarm for naps outdoors

Ready to move, strengthen, and feel better? Join Harmony Pilates today!
https://www.harmonypilatescph.com

Harmony Pilates is located inside the Scandic Sluseholmen Hotel. We are your go-to spot for personalized, professional Pilates training. We’re not just a studio; we’re a cozy haven where every session is all about you. Forget the fancy frills – we’re here to make your workouts fun, effective, and make sure you come out stronger. Come and find us! 🫶 #pilates #pilatesinstructor #pilatescph #harmonypilates

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Telefon

Adresse


Molestien 11 (inside Hotel Scandic Sluseholmen)
Copenhagen
2450