Yoga Place-Studio

www.yoga-place.dk

There is an intro offer if you consider starting yoga 😊

Be radical, practice yoga, not for strength training, not for flexibility, not for achieving poses, not for entertainment but to become more intimate with yourself, to become more aware of your tendencies that serve you and don’t serve you, to come back home to yourself. The benefits will follow…✨

There is a mess outside the building we are in, but the studio is as it is, we begin full power with classes 💫

Due to renovation in the building we reside, we are not able to have live classes this week. Here is a short practice I posted on YouTube. Enjoy

Short practice In this practice, the work is mostly with hips.

Yoga has health benefits and this is a side effect ✨
"Yoga is a way of life, living with integrity, with kindness and in tune with one's heart." ❤

www.yoga-place.dk “Yoga is a way of life, living with integrity, with kindness and in tune with one’s heart”. It also has health benefits, which is a side effect. Try this after a day of sitting in an office or doing activities where you might have been slumping or doing taxing activities with your arms (housework, caring for a child, caring placards for demonstrations, etc.). You may feel refreshed and energised, and it might even help you breath with more ease. 💫🌸🌿 Here, I don’t really need the blanket under me since my proportions were ok to have the chair seat at the right place, but to demonstrate, I put it and didn’t bother to take it away and it still worked well. #yoga #iyengaryoga #yogalove #yogalife #yogastudentforlife #yogateacher #yogaforhealth #yogasupport #yogaforeveryone #freedom #chestopening #københavn #frederiksberg #copenhagenexpats #frederiksbergyoga #copenhagen #copenhagenyoga

Expansion of the heart is what the world needs now 💗
Considering starting yoga? We have a special introduction offer for new students 🌱
5-Classes for 320 kr. in Frederiksberg 💫
www.yoga-place.dk

If you don't have a belt, this can also be done by standing in front of a kitchen table, facing away from it and turning the inner arms forward and resting your finger tips on the table! You will not have the action of pressing into the belt but you will still get opening. ✨ www.yoga-place.dk #yoga #yogalife #chestopener #keepyourheadup #openheart #standstrong #københavn #frederiksberg #copenhagen #frederiksbergyoga #cph #copehagenexpats #moveyourbodytochangeyourmind