14/03/2020
Just because Denmark has been shut down and all the pilates and fitness centers are closed, you can still work out!
Aurehøj Pro Pilates
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Kontaktoplysninger, kart og anvisninger, kontaktformular, åbningstider, tjenester, stjerner, fotos, videoer og meddelelser fra Aurehøj Pro Pilates, Pilatesstudio, Gentofte.
We are taking the Danish Governments recommendations and closing for business for the next two weeks. Stay healthy.
17/02/2020
Last weeks view, this week the studio is open again. Come join me
05/02/2020
Series of 5, core arbejde så det gør noget. Mat on the reformer. Udført så flot at klienterne i House og Pilates
03/02/2020
Monday-monkey
The Monkey on the Cadillac, is an incredible exercise that focuses on the abdominal and spinal articulation. And let’s not forget the hamstrings stretch 🤸♂️
28/01/2020
When the teacher becomes the student.
Chest expansion Stretches the overly tight and strong chest and neck muscles, which reverses Rounded Shoulder Posture.
Strengthens the weak and overstretched upper back and shoulder muscles by pulling the shoulders back and helping us to stand up straight. YES please to all of this.
Thank you for a great class Malene
03/01/2020
Testing my skills on this lovely client with Scolosis- the tape (yes, I stole it from my son), shows the different in her height before and after her private class. A good two centimeters
20/12/2019
Closed for the holidays. I’ll be back in the New Year. Happy holidays to everyone
01/12/2019
Awesome educational weekend coming to an end here in Paris. Thank you and I’ll travel back tomorrow with a lot of new knowledge to implement to my Scoliotic clients 👍
30/11/2019
My pencils are out and I am ready
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Sted
Type
Telefon
Internet side
Adresse
Gentofte
2900