Yoga with - Lakshmi

Kick off your July with our short 4-week introductory yoga courses - In AOF Center Odense 🧘🧘‍♀️🧘🏽

Whether you’re looking to sweat, stretch, or destress, we have a mat waiting for you.🤸‍☀️✨🧘🏿‍🧘

☀️☀️☀️ Pick your perfect yoga match this summer : Refresh Your Mind & Body with Yoga 🧘🧘‍🧘🏽

Yoga for Back Pain: Heal your spine and find relief -This class focuses on spinal health and help you move comfortably and live pain-free. Perfect for those with sedentary jobs or recurring back tension.
Starts July 13th | Every Monday, 6:00 – 7:30 PM
Link to Register: https://aof.dk/motion-og-bevaegelse/yoga-og-meditation/yoga-for-back-pain-in-english-odense-1-6426104137

Gentle Yoga & Guided Relaxation: Your weekly reset. Melt away stress, improve your sleep quality, and find your inner calm through soothing movement and meditation.
Starts July 16th | Every Thursday, 6:00 – 7:30 PM
Link to Register: https://aof.dk/motion-og-bevaegelse/yoga-og-meditation/yoga-gentle-with-yoga-nidra-in-english-odense-6426104136

Yoga for Everyone: Build total-body strength and flexibility. We combine Asanas with breathwork (Pranayama)and relaxation to leave you feeling balanced.
Starts July 14th | Every Tuesday, 6:00 – 7:30 PM
Link to Register : https://aof.dk/motion-og-bevaegelse/yoga-og-meditation/yoga-in-english-i-odense-1-6426104185

"On this Yoga Day, let's salute the ancient gift of health and harmony." Happy Yoga Day 🧘🧘🧘.
Thank you Yogis for joining me on Yoga Day. 🧘🧘🧘 I enjoyed sharing the yoga session with all of you!!😊😊😊