14/10/2024
Travelling in style between client meetings today 😁
The uncongested river setting is a great way to navigate London 🫶🏼
Wellbeing, Self-care & Leadership
Personal & Professional development coaching. First Aid for Mental Health training. https://linktr.ee/nanacoaching
Are you ready to explore, develop and achieve?
14/10/2024
Travelling in style between client meetings today 😁
The uncongested river setting is a great way to navigate London 🫶🏼
09/10/2024
Calling fellow coaches, freelancers, small business owners....
Celebrate this World Mental Health Day by qualifying as a certified First Aider for Mental Health!
I'll deliver the Level 2 First Aid for Mental Health qualification over two online morning sessions on:
Wednesday 30 October 09.30 - 12.45 GMT
Thursday 31 October 09.30 - 12.45 GMT
If you would like to take the full Level 3 Supervising First Aid for Mental Health, I'll deliver a further online session on:
Thursday 7 November 09.30 - 12.45 GMT
Message me here for course specifications and all other details
First Aid for Mental Health – For a better life at home and work Learn how to start talking about mental health with confidence Gain a certified qualification in First Aid for Mental Health regulated by Ofqual. Learn how to start talking about mental health with confidence Gain a certified qualification in First Aid for Mental Health regulated by Ofqual. ‘I rea...
14/08/2024
Great way to start the day 🫶🏼
13/05/2024
I'm really looking forward to delivering four workshops this week to raise awareness of mental health.
And to put a focus on mental wellbeing through moving our bodies more, in ways that work with our bodies!
At school I was repeatedly told by classmates not to participate in sports in case I made the team lose.
For years I didn't exercise much as I did not believe it was for me....until I discovered my joy in practising yoga five years ago, and more recently in dancing.
28/04/2024
An uplifting reunion with Ovartaci today.
Such an incredible artist.
The vibrancy of both imagery and colour is breathtaking 💫
I wrote my master's thesis on Ovartaci and on Outsider Art in 2009 as I was fascinated by the human spirit and the huge journeys many of us travel towards understanding, acceptance and healing of the self 🫶🏼
07/11/2023
Today I passed my mandatory requalification assessment to deliver Ofqual regulated short qualifications in First Aid for Mental Health.
Since first qualifying just under three years ago I have trained people working in many job roles: coaches, HR folk, line managers, teachers, carers, duty managers and more.
They all reach a wide network of people through their jobs and I feel confident that this training adds to their skill sets to confidently support others around their mental health.
I have learnt so much from every session I have delivered, and am grateful to all who have contributed to this journey with me.
Here's to the next three years of raising mental health awareness! 🫶🏼🙏🏼
- EVERY day is a mental health day, not just 10th October...💚
17/10/2023
In London for a few weeks of work and play.
Spending time out of the country recently has made me feel quite unsettled.
The energy and pace in this city is strong: creative, aggressive, dynamic... somewhere between exhausted and exhilarating
10/10/2023
Take action this World Mental Health Day by investing in upskilling yourself and your teams in First Aid for Mental Health.
Every person who undertakes this short training can gain confidence to support a colleague, client or friend who is struggling with their mental health and to signpost them to the right support.
Every person can raise their awareness to the stigma we all face around having poor mental health and thereby help to reduce the impact.
Why chose me to deliver the course to your team?
I have delivered certified First Aid for Mental Health short qualifications across front facing teams for the past three years and have significant experience in incorporating scenarios and answering questions which are relevant to teams working with the general public as well as in high volume settings.
I use my extensive experience as a duty manager and senior leader as well as an accredited coach to ensure that the training is tailored to complex operational situations and managerial needs and that the space is supportive, so delegates feel safe exploring sensitive topics relating to mental health.
Look at my LinkedIn profile in the Bio to see if I am a good fit for you or your organisation and get in touch with me today.
Take action to build better wellbeing cultures.