Musketeers Basketball Academy

Hello family!

After the summer holidays, we return with individual workouts.😎

Today we have worked with the PG of Viborg Basket U19, Martin Lund, with whom we have started to work on technical details in specific situations of the game.

Also, we want to work on the precision of dribbling with both hands and have a vertical position ready for the 1v1 or for the shot.

We have a lot of work ahead of us, but Martin is working very hard in recent weeks to get to the start of the competition in his best shape.

We keep working!🇩🇰🏀💪💪

Very useful exercise to work the ball bounce, shot reaction and quality of the catch🔝

We are getting better... Looking forward for the restart of Basketligaen 😈🇩🇰🏀

This young man is ready to play again...🙄😎😈🏀

🏀Hello family!🏀

We continue to work with Mikkel shooting exercises to work the explosiveness of the movement.

There is already a great progression and consistency in your shot, ending medium and long distance shooting series with percentages between 50% and 65%.🔝🔝

This year we can already see a great improvement in all its movements!

We will continue to work hard all summer. ☀️☀️🏀

Today we present one of our sponsors.

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As you can see on the web, all their products are of high quality. Products that have all the necessary characteristics for safety both outdoors and indoors.

We recommend you visit their website www.thamus.dk for more information.

⚠️With the discount code (Musketeers) you will receive a 15% discount on each order⚠️

From the Academy, we thank them for their trust and their support in the Basketball project.

👑Hello family👑

This has probably been one of our most productive weekends with Mikkel regarding shooting, where we have found the new mechanics and routine to follow in shooting to maintain consistency. 🔝🔝🔝🔝

We are shooting now from mid-range with percentages above 70% in each drill and with a more efficient body balance.

For us it is not only important to score, it is important how to prepare the body so that the shot is more efficient.

Everything takes time, but we have AMAZING progress! 💪💪🏀🏀🇩🇰

👑Hello family👑

Today we have used special glasses to improve dribbling 😎. These glasses prevent the player from looking at the ground in the movement of the ball bouncer, causing him to be forced to control the ball and execute control movements during circulation ⛹️‍♂️⛹️‍♀️.

Tomorrow we have another session where we will include dribbling exercises to end the shot. But, in these we will also put a lot of effort to improve the catch of the shot after the bounce.✅

From the Academy, we consider that we are finding a very good path in the development of Mikkel and that both we and the player feel that we are going in the same direction. 🔜🔝

You are a great example for our young players Mikkel!!!! 💪🏀🇩🇰

Hi family!!!

Today, one of the fastest shooting mechanics improvements we've seen.✅🔝💪

Keep working hard Alexander!!!

We're so proud of you 😊💪🏀🇩🇰

🏀Hello family🏀

Today we had individual training with the aim of improving the catch of the ball in the shot.

The most important thing, besides the general coordination of movement, is that the non-dominant hand does NOT interfere with the shot.

A bad catch implies that the ball loses its trajectory and changes the right direction depending on the interference of some fingers in the non-dominant hand.

For this reason, Mikkel's catch of the ball is smooth, and it exerts a small rotation to form a T position between the big toes of each hand, but without the non-dominant hand interfering with the shot.

The shot becomes more efficient and the rotation of the ball is more aesthetic.

Each player is a world. You just have to find the errors that make the player not consistent and change them. How? Teaching the brain to execute natural movements, without forcing them.