01/05/2022
Just a few photos of a great moment.
Sharifa Warrington Hill-Charles
Transformation Fitness Dominica
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A Fresh Holistic Start To Your Work Out Regimen, Transforming Your Mind Body and Soul.
01/05/2022
01/05/2022
Zen
Zen
Zen
It’s been a while since we had one of those moments. Thankful for being back outside.
As the New Moon emerged. We released and replenished ourselves with great things.
We welcome May with open arms…
Ps: if you are interested in working on yourself, or just thinking of becoming more active. Book your spot ASAP.
May is a great month to start.
Coach Sharifa Warrington Hill-Charles
Thank you La-Tanya Fasinae Joseph for that beauty beat
Thank you Lester George taking us safely to our destination and back home.
30/04/2022
Smallest TF member
Well Youngest!!!
Who’s coming to class in May?
Knock out Round done..
May? We Balling!!
Joint calendar workout via what’s app with Sharifa Warrington Hill-Charles
With 767Freestyle Fitness 😉
28/04/2022
Yes I must say in 12 years my body has changed many times. But nothing beats being on a new journey and feeling Right.
For me the point isn’t to always WIN the race but rather always Have moments of Improvements.
My name is KICHSA it means kind
My name is ShARIFA is means noble
I promise always to be kind to others on the journey for I remember moments of others not being so kind to me. I also promise to be noble, because I know this isn’t easy.
Sharifa Warrington Hill-Charles…. Maybe I will tell you the other meanings after, but for now REmember this. Be who you are not like me. And if you can be better go right ahead be better. Don’t set a limit as to where you can thrive. Just thrive!!
25/12/2021
From Us to you
03/12/2021
It’s always going to be the members for me 🌹🌹🌹🌹🌹🌹 a rose for each.
Plank challenge it was
02/12/2021
So I put in a little flavor for December because small steps makes the work look sweeter. 🤣🤣
The members who showed up early was like “wawwww” so I was like well “let’s take a pic guys”
We did 😂😂
They loved it. Thank you CD'S Design and Decor for this addition.
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Grand Bay
Opening Hours
| Monday | 18:00 - 19:00 |
| Wednesday | 09:00 - 19:00 |
| Thursday | 18:00 - 19:00 |