Health and Wellness for all by Larus

Healthy meal

Low carb food

Healthy choice! Saudável!

Salada de xuxu com carne de boi magra.deliciosa pra quem está na dieta com pouco carboidrato ! E adora uma carne vermelha (uma vez por semana!)

Salada de Frango e linguiça de frango ao molho de cúrcuma (extraído do curry indiano ) o cúrcuma e uma substância encontrada no curry indiano e que protege contra o câncer do esôfago !

Delicious and Health salad and super east To make: strawberries, walnuts, feta cheese pear and collard greens!

Protein discovery could accelerate weight loss -
Nova descoberta pra emagrecer !

Protein discovery could accelerate weight loss - CNN.com Protein discovery could accelerate weight lossBy Meera Senthilingam and Susie EastUpdated 6:04 AM ET, Mon February 1, 2016 8 photos: The fatter you get, the harder it can be to lose weight, and now researchers have identified the protein blocking this weight loss.Hide Caption 1 of 88 photos: By remo…

Beautiful salad and garlic chicken !! I recommend !

Deliciosa salada e frango ao molho de alho e azeite ! recomendo!!

here is the video..

Improper Use of Decorative Contact Lenses May Haunt You (Consumer Update) FDA reminds people, in time for Halloween, that non-prescription decorative contact lenses may harm their vision. Learn more at http://www.fda.gov/ForConsume...

Decorative Contact Lenses: Is Your Vision Worth It? Many stores and websites are selling these decorative lenses illegally without a prescription and putting your vision at risk. Here's how to safely get those Twilight vampire eyes, multi-color lenses, or other fashion lenses.

Could be a choice for those of us who had horrible acne in the past.

Depressed Acne Scars: Effective Treatment Available This page describes the many treatments available for depressed acne scars.

Looking forward to the weekend to get extra sleep?? here are some tips to get it back to normal:

Insomnia: Sleep Tips Slideshow From WebMD This WebMD slideshow shows 20 tips for better sleep when you suffer insomnia.