Yoga in Motion

23/08/2026

Did a sound bath with one of my sons outside of a Bellevue mansion in Rhode Island. I slept well that night.

18/08/2026

Yoga cancelled for 8/19/26 due to rainy weather.
Next week will be our Full Moon Yoga. Watch for the event listed.

18/08/2026

The article talks about Yoga being a main facilitator in people being super agers.
Yoga is it!! https://www.facebook.com/share/p/1FNRXeed9r/

What a group of 70-year-old pickleball fanatics taught me about the secret to moving like you're decades younger

16/08/2026

Hope to see you there next weekend.

Yoga Fest is back at Wilkeson Pointe on Sunday, August 23rd from 3pm-7pm! Enjoy fitness classes, music from DJ Nor.th Star, and giveaways (while supplies last).

3pm-3:30pm - HEAL BFLO
3:45pm-4:15pm - Every Body Plus
4:30pm-5:00pm - Vibe Yoga Lab
5:15pm-5:45pm - YMCA Buffalo Niagara
6:00pm-6:45pm - Afrochick Yoga

Tickets are just $15 and grant access to ALL yoga sessions. It's a workout for a cause, as all proceeds are donated to the Independent Health Foundation’s Fitness for Kids Challenge.

Get your tickets below⤵️
https://tixr.com/e/201033

Yoga Fest is presented by Independent Health with support from Top Seedz.

14/08/2026

Hubby taking a break from riding his Electric Unicycle and doing some Warriors to stretch it out.
Donald Freedman

13/08/2026

Turned out to be a beautiful night for our Pavillion Beach Vibe Yoga. Had some virtual Yogis & a giant Caterpillar practicing too. It never rained & it was a perfect place to practice tonight. ⛱️ 🌞