Aurora Yoga Studio

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Aurora Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aurora Yoga Studio, Yoga studio, Kopli 27, Tallinn.

Yoga & Acroyoga Studio in Tallinn🇪🇪🇬🇧

• Regular classes
• Yoga & Acroyoga Retreats
• Private classes & teambuilding events
• Online yoga
• Beach yoga during summer months

22/10/2026

Usually people don’t join the retreats only once.

Usually they find their community, the value in it and it becomes a thing.

Or at least it is so for many of them.

Some have been with us since the beginning, since we started doing these when we first opened the studio in 2018.

And of course others have found us way later, but still the friend group gets bigger and bigger🥹

Why?

Because they find value in these.
It elevates their lives, boosts their passion for life and helps to connect with their “why” in life again.
It just offers a place to be completely unapologetically YOU.

It’s not because they constantly need fixing.
Quite the opposite.
They want to LIVE at a certain quality if life, and it helps them do that. To give that boost of joy, open the heart, get playful, drop whatever masks and worries that sometimes get to us.

If you feel the calling, then this is for you.

Our next retreat is happening 20-22 November at Matsalu National Park.

We have four last spots left. If one of them is yours message RETREAT for more info😉

21/10/2026

Next acroyoga opportunities👇

• Weekly open level classes Wednesdays 19:00-20:30.
Content always prepared according to people registered.
You can also join without previous knowledge and partner.

• Acronerds 1-day intensive 15 November.
Focus is on hands free acro. Morning workshop easier and evening one more challenging. It’s an awesome day for acroyoga enthusiasts!

• Our Yoga & Acroyoga autumn retreat 20-22 November.
Variety of different workshops and modalities - for sure a place to be if you want to immerse yourself in everything we offer fast.
4 last spots left.

DM for more info & booking into any of these.

📸 Video made after last weeks acroyoga class. Ira & Anar showing off their new acroyoga washing machine🤩👌🏼

She was surprised how fast the results came!💪🤯Karoliina has now participated in five of our 1,5 hour Headstands & Arm Ba...
20/10/2026

She was surprised how fast the results came!💪🤯

Karoliina has now participated in five of our 1,5 hour Headstands & Arm Balances workshops.

She first decided to join the workshop because she had wanted to try a headstand for years, but lacked knowledge and courage to try it on her own.

She was already attending vinyasa yoga classes regularly at Aurora Yoga Studio and as soon as she heard we’re running a headstand workshop, she felt it was exactly the right moment for her.

Since trying a headstand seemed a little intimidating at first, she hoped the workshop would give her confidence and reassurance that she could do it.

And of course, she also wanted to gain the skills and knowledge needed to actually do her first headstand!

From the very first workshop, she got the reassurance she needed: when you commit to something and believe in yourself, the results will come!

In that very first workshop, she also overcame her fear and stood on her head!

She has now taken part in five workshops, and said that the speed at which she has progressed in the headstand and arm balance workshops has exceeded her expectations!

That’s because she has learned to trust the process, and to trust that with the right guidance, in a safe environment, step by step, absolutely everything is possible for her too!

With every session, she has gained more and more stability in these poses. Today she can stand in a straight headstand completely freely on her own and she totally rocks different arm balances, while her interest in continuing to develop further has remained strong!

Very proud of you 👏🫶🏼 You go girl!

Can’t wait for the next workshop!

Headstands & Arm Balances workshops are happening once a month and the next one is coming up on Monday 26 October 19:20.

No previous skills needed and for Aurora Yoga Studio monhtly card owners it’s 1x from your card.
Comment or message HEADSTAND if you want in!

20/10/2026

Forward or backward?

First of all, a healthy spine needs to be able to move into all directions.

But still different motions have different effect.

Of course there is more to it, but yo make it really simple.

Forward folds have calming and relaxing effect.
Therefore it makes sense to focus more on these when you’re feeling anxious or are going to bed soon.

All backbends have activating effects aka it boosts the energy levels☕️

Therefore you might want to focus on these more when you’re feeling tired.

Have you noticed the effects of these in your own life?

📌 .yogastudio schedule pinned to the top of the page

20/10/2026

Some clarity around breathwork😮‍💨

‘Pranayama’ sounds complicated, but actually it’s basically just a word in sanskrit to say ‘breathing exercise’.

Different breathing exercises have different effects and purposes.

Of course you could dive way deeper with it, but..

To makse sense of this topic in a very simple way you could divide all breathing exercises into two groups:

1) Activating aka boosts energy
2) Calming aka releases excess energy

Any breathing exercise that has emphasis on an inhale aka the inhale is longer activated.

And any breathing exercise that emphasises exhale relaxes.

20/10/2026

Retreat bundle is back for only today!

October is .yogastudio birthday month and in the beginning in the month we offered the retreat bundle for two.

Bringing it back now only for today! For the last spots left!

We have up to 4 last spots left in the autumn retreat at 20-22 November.

The retreat is not only for couples, but often people sign up in pairs - with a partner or a friend.

Everything we practice there helps to develop closeness, vulnerability, joy, excitement for life in yourself and also in between the people attending. This could be your romantic partner, your friend or the people you meet there - and it’s always such a beautiful thing to witness🥹

It’s a valuable asset in everyday life - to live life with passion and to reevaluate everything with fresh eyes.
Only one weekend can offer a totally nee and fresh perspective.

Retreat tickets are currently 379€, all inclusive.
Retreat bundle for two 650€, which gives you total of 108€ discount.

DM to grab it or ask further details😉

𝐓𝐮𝐧𝐧𝐢𝐩𝐥𝐚𝐚𝐧 • 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞🇪🇪Enamikesse stuudios kohapeal toimuvatesse regulaarsetesse joogatundidesse võid lihtsalt kohale tu...
19/10/2026

𝐓𝐮𝐧𝐧𝐢𝐩𝐥𝐚𝐚𝐧 • 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞

🇪🇪
Enamikesse stuudios kohapeal toimuvatesse regulaarsetesse joogatundidesse võid lihtsalt kohale tulla. Joogamatid kohapeal olemas.
Eelnevalt registreeruda palume akrojooga tundidesse ning eriüritustele.
Selleks saada otsesõnum siinsamas või järgi juhiseid fb sündmustel.
Aurora Yoga Studio kuukaardid kehtivad üle tunniplaani kõikides regulaarsetes tundides ja töötubades.
Otsesõnumitesse eratundide, tiimi ürituste, jms päringud.
•
🇬🇧
For most regular studio classes you can just step in. Yoga mats are provided.
Prior registration is needed for acroyoga and special events.
For this just DM here or follow the event links.
Aurora Yoga Studio monthly cards are valid in all the regular classes and workshops.
Direct message about private classes, corporate events, peace of mind coaching, studio rent, etc.

All tickets: https://aurorayoga.ee/collections/jooga-praktika

Headstands & arm balances workshop: https://fb.me/e/guah15hvD

Acronerds 1 Day Intensive: https://fb.me/e/8cuJAIyWD

18/10/2026

What’s the one yoga pose you’re always looking forward in a class?🧘🏼‍♀️

16/10/2026

Yoga classes in a fitness chain vs small studio?🤔

Nothing wrong with either of these.
It basically just all comes down to what are you looking for and what makes sense considering your life arrangements.

If you’re looking for mainly stretching after your gym session or just an occasional flow type of workout, then of course it makes sense to do in the same fitness chain where you already have a membership.

If you’re looking for a deeper yoga practice, more personalised approach and a sense of community then smaller studios are probably a better fit.

Why?

Usually in big fitness chains the classes are happening back to back, groups are big and the people in classes are rotating.

This means that even though the instructor might be a hard core yogi it can make it quite difficult for them to do a deep dive with all yoga modalities (breathwork, yoga nidra, etc) and also to get to know each participant personally.

As with anything else in life that specialises - in a small yoga studio you get to dive deeper into the depths of the practice.

And to go even more specific - usually there are many options to choose from - regular classes, specific workshops, courses or retreats.

Smalles venue also creates an opportunity for more personalised approach and a sense of community and belonging. You probably know your people and even have gatherings together (studio b-day, Christmas party, etc).

The instructor most likely has time to ask about your specific conditions, energy level, etc and therefore the class gets tailored accordingly.

I have taught in both of these settings.

In the past I also did enjoy my more workout focused yoga classes in the bigger chains, and still I’m grateful for the opportunities.

Eventually I did choose to teach in the studios because my people and community was something that I was craving for.

Address

Kopli 27
Tallinn
10412

Telephone

+37256477287

Website

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