06/09/2018
AXIS Pilates studio the only STOTT Pilates in Sheikh Zayed
Dynos
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Studio for Atheletes
Come join Dynos soft opening starting from Sunday September 9th we have a variety of Spinning Yoga and Mind body stretching classes, all classes are free of charge from 9th until Thursday 13th
06/09/2018
31/08/2018
Dear Members From Now On.
Dynos became AXIS
With new features & upgrades that includes...
New Location With Bigger Space. New Classes For Women. Men Instructors. More Variety Of Classes. Monthly Awareness Sessions. Private Sessions For Injuries. Evening Classes. Easy Access For Sodic West Residence.Teenagers Classes Starting From Age 14. New Price Packages Up To 6 Months. Plus Special Classes & New Machines.
The Special Classes Includes
Yoga classes - Aero Pilates - New Machines - Power Pilates Cardio - Men Pilates - TRX deep stretching for men - Sculp & Tone.
11/06/2018
Pilates and Reformer workout for MEN
No, You're Not Too Manly for Pilates There's nothing tough about skipping out on the general health and movement benefits you can gain through Pilates.
23/05/2018
Plank position
Prepare to Plank Let’s talk planks. An amazing exercise for building core strength, for working the whole of your body and there is so much you can layer and add into a plank. Also one of the exercises that t…
Shoulder bridge exercise
19/05/2018
Unlimited SPINNING PACKAGE daily in RAMADAN
We get asked this question every day :)))
Difference between Pilates and Yoga
25/04/2018
STAR Exercise on the Reformer Machine also known to most people as a SIDE PLANK but this is a side plank on a moving surface much more challenging works all side muscles awesome workout for both Men and Women
Reformers group classes every day morning’s at 8:30. Sunday’s to Thursday’s
15/04/2018
And we are back for Spinning and full capacity
Spinning @ 9:30 Am
03/03/2018
March schedule
DYNOS Pilates and Reformer studio
Beverly Hills compound. Gate 4
25/02/2018
Today’s Spinning with Amena the perfect way to start your day
Ladies only
Every day at @ 9:30 am
Dynos Pilates and Reformer studio. Beverly Hills compound Gate 4
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Location
Telephone
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Address
STRIP Mall. Sodic West Compound, 6 October City
6 October City