الحمدلله رجعت الصفحة معرفش اتقفلت ليه
الحمدلله 🤲🏾🥰
Yara Fit Club
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Studied ACE personal trainer and fitness instructor making workout plane and giving classes Are you ready to party yourself into shape?
Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.
31/05/2023
Zumba Pool Party Beverly Hills Egypt club
Jun 2.2023 Saturday 10AM:6PM Kids Allowed less 3 years for free
Activities : LAdies only Pool
Kids Pool By SHIFT Fitness ARENA
Zumba - dance Fitness - Aqua - Yoga & Streatching
24/10/2022
Who miss my💃🏽💃🏽 class ?! Join me tomorrow gold’s gym Beverly ladies only event 7 to 8.30 pm Latino, Zumba ,Brazilian funk followed by C nada bellydance we gonna rock sheikh zayed and burn lots of calories
09/05/2022
We are back again after Ramadan & Fest
Join me every Sunday & Wednesday World Gym Sodic I’m so excited to workout with you again 🏋️♂️🏋️♂️🏋️♂️
06/10/2021
Hello hello 👋🏾
I’m back officially 😊😊
Join me every Monday 8 pm pump it up strength class 🏋️♀️🏋️♀️
See you
11/01/2021
سلام بنات دلوقتي انا بدرس حصص خاصة زومبا ولياقة بدنية في حي الاشجار
في مكانين للي محتاج يشترك.
❤️
Hello ladies I’m giving Zumba & fitness private classes now at Al Ashgar City we need two slots only if you interested plz DM me for more info ❤️📥
09/12/2020
Hello everybody
I invite you for free session Zumba fitness & Hatha Yoga class on Monday 10 & 11 am
fitness gym @ Beverly Hills
Waiting for you 🧘🏽♀️ 💃🏽
13/07/2020
We are back again wish to see you on 15th Jul
contact me for more information ℹ️
What I do with clients In Personal trainer sessions 💪🧘♀️🏋️♀️🚴♀️🏊♀️🚣♀️
* First of all checking your physical health history.
* Second working on posture deviations.
* third teach the techniques of each exercise.
* fourth Help the clients to achieve there fitness goals, including but not limited to weight loss, gain weight strength training workout, improving muscleular endurance, strengthing your cardiorespiratory capabilities, toning and over all health management.
* following up with you during the sessions.
* Also can create specific workout routines for clients to achieve extra weight loss, speed or muscle toning.
* Each client has a fitness level can be extremely different, so my job as a personal trainer may introducing one client to basic exercise, helping second one a weight loss program and assisting a third in advanced training goals.
* In some cases might help clients with health and nutrition plans such as recommending registered dietitian. And in general expect to work with variety of exercises equipment including free weights or stairs in your building and do floor exercises exercises, Pilates work or stretching.
23/02/2020
Mornings & evenings Zumba and Toning classes at Elite Academy Al Ashgar Compound
06/11/2019
Zumba and yoga for kids Sunday and Wednesday 4 to 5pm
Momy you can join the yoga class with your kid 😉
27/10/2019
See you on Monday Hatha yoga class
Candlelight
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6 October City