03/11/2021
❤️
📰| تتحدث لـ"نون سبورت" عن تجربتها مع تدريب وحلمها في العمل مع منتخب #فلسطين لكرة القدم 🏃🏼♀️🏋️💪
.........
لقراءة الحوار كاملا ⬅️ www.noonsport.net
Hajar El-Natsheh
Certified Fitness Instructor at IASST
Certified Crossfit Judge 2018
My only aim is to change people to became the best version of themselves
03/11/2021
❤️
📰| تتحدث لـ"نون سبورت" عن تجربتها مع تدريب وحلمها في العمل مع منتخب #فلسطين لكرة القدم 🏃🏼♀️🏋️💪
.........
لقراءة الحوار كاملا ⬅️ www.noonsport.net
Hajar El-Natsheh
03/10/2020
Today's class at 7 pm 💚
09/09/2020
Those people are awesome , dedicated and strong ❤️
09/06/2020
"Without THIS, there's no THAT"
What I miss the most out of our situation , body combat classes the continuous learning and skills I gain , the joy and happiness I get while practicing my favorite class out there
Jab cross elbow and knee
26/03/2020
Management skills : new manager training in essential skills
15/03/2020
(Soya Grilled chicken - white rice - sauteed vegatables - mashroom soup)
Ingredients : 1KG of chicken breasts , onions , mustard 2 spone of milk , mashroom , basil , green beans , potatoes , bell pepper , zucchini , soya sause .
11/03/2020
My beasts ♥️
Saturdays ---> circuit training 7pm
Wednesdays--> HIIT 6pm
Golds elite gym sanstefano .
07/03/2020
Step one ❤️🙆
Thankyou .lesmills
helal for supporting me all the way ❤️