We are a team of pro. Fitness trainers, our training programs built on science and knowledge, we are
20/03/2021
Our Body shape class can help you to build muscles, reduce body fat , prevent cellulite and reshape and tones your body!
For more details send us a message or call us on:
01111397679 - 01111397691 - 03265627
14/03/2021
CrossFit is a way of life characterized by safe and effective exercise plus the good nutrition and it can be used to achieve any goal, from improve your health to weight loss to better performance!
Abydos's trainers can provide you with a program that is suitable for everyone, APPLY NOW!!
For more details send us a message or call us on:
01111397679 - 01111397691 - 03265627
10/03/2021
Keep Calm and do Calisthenics!
You can do it anywhere, anytime .. all you need is just your body,
It's the only way to build mass and strength without using weights.
For more details send us a message or call us on:
01111397679 - 01111397691 - 03265627
25/01/2021
This type of training combines between old school bodybuilding training and bodyweight training,
The main target of this class is to get the bodybuilding bulked shape with a healthier joint and good cardiac system endurance
If you are looking for getting the bodybuilder shape that’s what you are need
Join us now
For more details send us a message or contact us:
01111397679 - 01111397691 - 03265627
20/01/2021
This class combines weighted training and cardiac training
The main target of this class is to build a strong body with a high level of muscular and cardiac endurance
If you looking for a healthy lifestyle and living a fresh life cross fit that’s what you’re need
For more details send us a message or contact us:
01111397679 - 01111397691 - 03265627
16/01/2021
This type of training depends on using human body weight to make all training movements such as push ups, pull up, dips and squat.
The main target of this class is to get food looking, strong and flexible body
It also gives you some skills such as how to stand on you own hands or to do muscle up movement.
So if you are looking for getting good looking strong body calisthenics is the way
Join Calisthenics class now
For more details send us a message or contact us:
01111397679 - 01111397691 - 03265627
It also gives you some skills such as how to stand on your own hands or to do a muscle-up movement.nt.push-ups pull up, dips and squat.t.
13/01/2021
In Abydos we don’t just train we build characters, we take actions, we unleash the inner potential to make a difference in each person
Join us now!
For more details send us a message or contact us:
01111397679 - 01111397691 - 03265627
11/01/2021
Training with your personal coach is the fastest way to reach your fitness goal.
Join us now!
For more details send us a message or contact us:
01111397679 - 01111397691 - 03265627
04/01/2021
In Abydos, you’ll be sure to find what you’re looking for to take your fitness and strength to the next level.
For more details send us a message or contact us:
01111397679 - 01111397691 - 03265627
This type of training depends on using human body weight to make all training movements such as push-ups, pull up, dips and squat.
The main target of this class is to get food looking, strong and flexible body
It also gives you some skills such as how to stand on your own hands or to do a muscle-up movement
So if you are looking for getting good looking, strong body Calisthenics Class is the way.
Join Calisthenics Class now
For more details send us a message or contact us:
01111397679 - 01111397691 - 03265627
31/12/2020
Merry Christmas 🎄🎁
Happy new year
#2021