We are a group exercise based at Golds Elite San Stefano; To help You Stay Healthy and Keep Training.
18/05/2024
New Class Announcement!
Join for an exciting VIN YIN session.
First Half: Vinyasa Flow
Experience dynamic poses and transitions designed to improve flexibility, strength, and balance.
Second Half: Yin Yoga
Enjoy deep stretches and long holds that target joints and connective tissues.
This class is suitable for all levels. Don’t miss out!
22/03/2023
Ramadan kareem 🌙
Check out our Ramadan Schedule and join now!
Waiting for you💛
19/02/2023
Build muscle, strength and improve your stability and cardiovascular health.
Join our MIX class in Power hour with C. Youssef and C. Raghda!
18/02/2023
Bouncing on a mini-trampoline is one of the best ways you can exercise!
Burn more calories, build strength, improve bone density, enhance your balance, relieve your stress and get energized after the workout.
Join our Jump and Tone class in Power hour with C. Walaa!
17/02/2023
Kicking it into high gear!
Reduce your stress and boost your confidence level with our Kickboxing class with C. Farouk in Power Hour.
Join us now!
16/02/2023
Join C. Asmaa in Aerial Yoga class in Power Hour that will increase core strength and balance to leave you relaxed and recharged.
Book your class now at the Elite!
15/02/2023
Bring that energy and hit the beat!
It's quite a challenging dance style to learn, so you feel a sense of achievement after each session.
Join our Afro dance class in Power hour with C. Shiko!
Meet Coach Youssef and Coach Raghda, build muscle, strength and improve your stability and cardiovascular health.
Join our TRX class in Power Hour and find your heart pounding after even a brief session.
Meet coach Farouk, build muscles, be a professional kick boxer.
Join our Kick Boxing class in Power Hour and find your quick process in improving your skills.
Meet Coach Asmaa, and be prepared to have some relaxation!
A fun yet flexibility class.
Join our Aerial Yoga class in Power Hour!
Meet Coach Shiko, bring that energy and hit the
beat!
Join our afro dance class in Power Hour that will
comprise of warm up exercise and cool down
stretches.
It's quite a challenging dance style to learn, so
you feel a sense of achievement after each
session.
Meet Coach Walaa, and be prepared to sweat!
A fun yet challenging class.
Join our Trampoline class in Power Hour.