Hammam Gym Miami

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Hammam Gym Miami Hammam Gym is one of the best gyms in Alexandria and a part of a giant entity named Hammam Group that always seeks to develop the provided services.

Hammam Gym is to provide sportsmen and women with the facilities, access and best sports equipment's to get the perfect body with our special trainers and interesting fitness journey throughout the year.

6 chest press variations for every fitness level💪Swipe through to find the variation that matches your level, control, a...
22/09/2026

6 chest press variations for every fitness level💪
Swipe through to find the variation that matches your level, control, and
experience.

Save this for your next chest day. 👀

Join Hammam Gym. 👇
📞01030016215
📍139 Khaled Ibn Al Walid, Sidi Beshr, Alexandria

Your grip might be stealing from your pull. 👀Trying Seated Cable Row?Instead of squeezing the handle as hard as you can:...
19/09/2026

Your grip might be stealing from your pull. 👀
Trying Seated Cable Row?

Instead of squeezing the handle as hard as you can:
Keep your wrists neutral.
Grip firmly, not aggressively.
Pull with your elbows.

The goal isn't to make your hands tired.
It's to make your back do the work.

Small adjustment.Better connection.

Join Hammam Gym. 👇
📞 01030016215
📍 139 Khaled Ibn Al Walid, Sidi Beshr, Alexandria

16/09/2026

Summer may be over…
Your summer body doesn’t have to be. 😉💪

Keep showing up, keep getting better.

For reservations:
📞 01030016215
📍 139 Khaled Ibn Al Walid, Sidi Beshr, Alexandria

Doing Dumbbell Goblet Squats?Don't just drop down and bounce back up.Try this instead:3 sec down → 1 sec pause → drive u...
13/09/2026

Doing Dumbbell Goblet Squats?
Don't just drop down and bounce back up.

Try this instead:
3 sec down → 1 sec pause → drive up.

Same squat, better control, more time under tension.

You don't always need more weight.
Sometimes, you need better tempo.

Join Hammam Gym. 👇
📞 01030016215
📍 139 Khaled Ibn Al Walid, Sidi Beshr, Alexandria

You don't need a 30-minute warm-upYou just need the right oneBefore your first working set:→ Get your body moving→ Warm ...
11/09/2026

You don't need a 30-minute warm-up
You just need the right one
Before your first working set:
→ Get your body moving
→ Warm up the muscles you're about to train
→ Build up gradually
Then get into your workout.
Don't jump into your heaviest set cold.
Join Hammam Gym. 👇
📞 01030016215
📍 139 Khaled Ibn Al Walid, Sidi Beshr, Alexandria

10/09/2026

One round is never enough. 🔥
At Hammam Gym, every workout hits different.
Good energy, intense sessions, and vibes that keep you coming back for more. 💪

📞 01030016215
📍 139 Khaled Ibn Al Walid, Sidi Beshr, Alexandria

Your set is over.But your workout isn't. 👀Don't turn your rest time into a 10-minute scrolling session.Take enough time ...
09/09/2026

Your set is over.
But your workout isn't. 👀
Don't turn your rest time into a 10-minute scrolling session.
Take enough time to catch your breath, recover, and get ready for
your next set.
Join Hammam Gym. 👇
📞 01030016215
📍 139 Khaled Ibn Al Walid, Sidi Beshr, Alexandria

Getting your reps in? Good.Getting the full rep in? Better. 👀If you're doing dumbbell lateral raises, don't just count t...
07/09/2026

Getting your reps in? Good.
Getting the full rep in? Better. 👀
If you're doing dumbbell lateral raises, don't just count the reps.
Control the dumbbells on the way up and down, and use a
comfortable full range of motion.
Same exercise, better reps.
Join Hammam Gym. 👇
📞 01030016215
📍 139 Khaled Ibn Al Walid, Sidi Beshr, Alexandria

Bro… That weight isn’t making you stronger if your form can’t keepYou’re doing the exercise; now do it better.Drop the e...
05/09/2026

Bro… That weight isn’t making you stronger if your form can’t keep
You’re doing the exercise; now do it better.
Drop the ego.
Keep the form.
Make every rep count.
Train better at Hammam Gym. 👇
📞 01030016215
📍 139 Khaled Ibn Al Walid, Sidi Beshr, Alexandria

You said, “I’ll start again next month.” 👀Well… September is here.And while you were waiting, they kept showing up,getti...
03/09/2026

You said, “I’ll start again next month.” 👀
Well… September is here.
And while you were waiting, they kept showing up,
getting stronger, fitter, and closer to their goals.
You don’t need a new month… You need your next workout.
Start better at Hammam Gym. 👇
📞 01030016215
📍 139 Khaled Ibn Al Walid, Sidi Beshr, Alexandria

Address

139 Khaled Ibn Elwaleed
Alexandria

Opening Hours

Monday 7am - 12am
Tuesday 7am - 12am
Wednesday 7am - 12am
Thursday 7am - 12am
Friday 3pm - 12am
Saturday 7am - 12am
Sunday 7am - 12am

Telephone

+201030016215

Website

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