• A multi-faceted boutique fitness studio cultivating health, wellness and community •
Energy boost disguised as Pilates ❤️🔥
Good burn, even better mood 🔥 🌶️
If its burning, its working❤️🔥
Reformer Pilates era: activated ✨
9 years ago, three friends had an idea that felt equal parts exciting and terrifying. Boutique fitness wasn’t really a thing in Alexandria yet, but we believed in creating a space centered around movement, good energy, and community. ✨
Since then, we’ve grown the space, added new classes, built meaningful collaborations, and made it through plenty of ups and downs together.
Even those who’ve started new chapters elsewhere will always be part of this family. 🤍
And yes… this anniversary post is officially a month late 😅 but 9 years later, we’re still sweating, stretching, learning, and growing together — and we wouldn’t have it any other way.
04/05/2026
The newest addition to the two twenty❤️🔥
Reformer Pilates is now part of the experience.
13/04/2026
Easter weekend reset🧘🏽♀️
Public Holidays hit different at the two twenty..🤍
Our favorite kind of therapy✨
Power core yoga with mariam will be your weekly ritual🤍
25/03/2026
Eid is over,Back to discipline..
Which class are you choosing✨
28/02/2025
May the holy month of Ramadan bring faith, joy and gratitude into your hearts.
كل سنة وانتم طيبين 🌙
04/02/2025
We are thrilled to announce 3 days of Acro Yoga fun with at The Two Twenty 🤸♂️
Acro yoga is a movement practice that combines the balance & mindfulness aspects of yoga, with the fitness & energy aspects of acrobatics. The practice will help you grow more strong and mindful 🧘
It’s also a great way to socialize with friends while doing something good for yourself so grab a friend (or 2 or more) to benefit from the group discount and have the best time😍
Limited availability. Contact us on +201102030350 to book
26/01/2025
9D Emotional Healing Breathwork
New Version‼️ SELF LOVE ‼️
Breathwork Experience 💨:
🧠 This breathwork temporarily shuts down your conscious mind and activates your subconscious mind which stores your trauma. That state makes it a lot easier to release them and reprogram the mindset.
6️⃣ We work on releasing the “6 Primary Trauma Imprints” that shape how you view, speak to, and treat yourself. As you let go of these patterns, you’ll reprogram your mindset with empowering beliefs that foster deep, lasting self-love.
Sound Experience 🎧:
- You will wear a headset that plays 9D multidimensional sound music, where sound moves around you for you to be fully immersed in your experience.
- The sound frequencies are engineered to tackle different traumas and emotions
- Subliminal messages are embedded into the sound experience, to allow deeper subconscious messaging and implanting
Duration: 3.5 hours
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 7pm |
| Saturday | 9am - 3pm |
| Sunday | 9am - 10pm |