C. Mahmoud Youssri

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C. Mahmoud Youssri All about fitness and nutrition.

WHEN I STEP IN THE GYM ALL MY PROBLEMS GO AWAY
14/05/2024

WHEN I STEP IN THE GYM ALL MY PROBLEMS GO AWAY

Aerobic exercise reduces the risk of many conditions. These conditions include obesity, heart disease, high blood pressu...
22/04/2024

Aerobic exercise reduces the risk of many conditions. These conditions include obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. ๐Ÿ™๐Ÿผ

ุฑู…ุถุงู† ูƒุฑูŠู… โค๏ธ๐Ÿ•Œ๐ŸŒ™ุงู„ู„ูŽู‘ู‡ูู…ูŽู‘ ุงุฌู’ุนูŽู„ู’ ุนูŽู…ูŽู„ูŽู†ูŽุง ูƒูู„ูŽู‘ู‡ู ุฎูŽุงู„ูุตูŽุงู‹ ู„ููˆูŽุฌู’ู‡ููƒูŽ ุงู„ูƒูŽุฑููŠู…ูโ€.ฺชู„ูู ุนูุขู… ูˆูุฃู†ุชู… ุจูŽุฎู€ูŠุฑู ๐ŸŒ™โค๏ธ โ€œ๐‘๐€๐Œ๐€๐ƒ๐€...
10/03/2024

ุฑู…ุถุงู† ูƒุฑูŠู… โค๏ธ๐Ÿ•Œ๐ŸŒ™
ุงู„ู„ูŽู‘ู‡ูู…ูŽู‘ ุงุฌู’ุนูŽู„ู’ ุนูŽู…ูŽู„ูŽู†ูŽุง ูƒูู„ูŽู‘ู‡ู ุฎูŽุงู„ูุตูŽุงู‹ ู„ููˆูŽุฌู’ู‡ููƒูŽ ุงู„ูƒูŽุฑููŠู…ูโ€.
ฺชู„ูู ุนูุขู… ูˆูุฃู†ุชู… ุจูŽุฎู€ูŠุฑู ๐ŸŒ™โค๏ธ
โ€œ๐‘๐€๐Œ๐€๐ƒ๐€๐ ๐Š๐€๐‘๐„๐„๐Œ" ๐Ÿค๐ŸŒ™๐Ÿ“ฟ

First workout ๐Ÿ’ช๐Ÿฝ2024๐Ÿ’ช๐Ÿฝ
04/01/2024

First workout ๐Ÿ’ช๐Ÿฝ2024๐Ÿ’ช๐Ÿฝ

The only way to do great work is to love what you do.๐Ÿ’ช๐Ÿฝโค๏ธ๐Ÿ’ช๐Ÿฝ
20/11/2023

The only way to do great work is to love what you do.๐Ÿ’ช๐Ÿฝโค๏ธ๐Ÿ’ช๐Ÿฝ

You should never stay at the same level ๐Ÿ’ฏ
19/11/2023

You should never stay at the same level ๐Ÿ’ฏ

"Exercise not only changes your body, it changes your mind, your attitude and your mood." ...
16/11/2023

"Exercise not only changes your body, it changes your mind, your attitude and your mood."

New transformation โœจ๏ธ My client:- Mr. Mohamed El-Taweel We lost around 12.5k.g of fats in 12 weeks which is so good ๐Ÿ‘๐Ÿผ W...
01/11/2023

New transformation โœจ๏ธ
My client:- Mr. Mohamed El-Taweel
We lost around 12.5k.g of fats in 12 weeks which is so good ๐Ÿ‘๐Ÿผ
We still working ๐Ÿ’ช๐Ÿฝ
Thank you for choosing us to guide you through your transformation journey ๐Ÿ™๐Ÿผ

Very proud of you ๐Ÿ‘๐Ÿผ Hard work ๐Ÿ’ช๐Ÿฝ
24/10/2023

Very proud of you ๐Ÿ‘๐Ÿผ
Hard work ๐Ÿ’ช๐Ÿฝ

๐Ÿ”ฅTRANSFORMATION๐Ÿ”ฅOnly 12 weeks and we still work๐Ÿƒโ€โ™‚๏ธFrom 22% to 13% b.f percentage ๐Ÿ’ช๐Ÿฝ๐Ÿ˜๐Ÿ’ช๐ŸฝThank you for choosing us to gu...
23/10/2023

๐Ÿ”ฅTRANSFORMATION๐Ÿ”ฅ
Only 12 weeks and we still work๐Ÿƒโ€โ™‚๏ธ
From 22% to 13% b.f percentage ๐Ÿ’ช๐Ÿฝ๐Ÿ˜๐Ÿ’ช๐Ÿฝ
Thank you for choosing us to guide you through your transformation journey.

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