cap_islamtarik

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cap_islamtarik coach

04/02/2026

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19/12/2025

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16/12/2025

اللهم اشغلني بنفسي عمن سواي واصرف بصري وقلبي عن كل ما لا يخصني واجعلني لا ارى في الناس الاخيرهم ولا ارى عيوبي الا بوضوحها اللهم اكفني شر اعين لا ترى الا نقصا واغنني برضاك عن الحاجة لرضا الخلق❤️

Even on the tough days, show up💪.▪️حتى في أصعب الأيام، واصل💪
30/07/2025

Even on the tough days, show up💪.

▪️حتى في أصعب الأيام، واصل💪

🦍
05/07/2025

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“No matter how slow you go, you’re still lapping everyone on the couch. 🏃‍♂️💪Every drop of sweat is a step closer to you...
29/05/2025

“No matter how slow you go, you’re still lapping everyone on the couch. 🏃‍♂️💪
Every drop of sweat is a step closer to your goals. Whether it’s a quick walk, a gym session, or stretching at home — movement is progress. Don’t wait for motivation. Create it. Start now. Your future self will thank you!”

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Cairo

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