Yoga & Sound with Noëlle

Full Moon Sound Bath happening at Osana Family Wellness next weekend. Call to book 🙏❤️

It’s Egypt day of yoga this Friday!!

Let’s celebrate together 🙏

I will be teaching at Osana a YIN YANG 12-1pm

With the beautiful spring weather 🦋, going outdoors for yoga practice is just what you need. New timings and goals for March! This month the theme is upper body strength...

🕉 Saturday & Wednesday
Strength YOGA 8:30 AM

🕉Monday 8:30AM - Thursday 10:00AM
Flexibility YOGA (suitable for beginners)

Book your spots online 💕

Book your spots 💕

🕉 Saturday - Monday - Wednesday
YOGA under the sun 9AM

Classes are outdoors and limited to 8 students

Are you struggling to stay motivated in your practice?

Well guess what you don’t need motivation!!! All you need is discipline.

Show up to your practice everyday and that is how you improve and ultimately feel better 💪🏻

Catch me on

🕉 Saturday - Monday - Wednesday 9 AM

🕉Monday - Wednesday
7:30PM

🕉Thursday 10:00AM

With Love

Noelle

Yoga every day in 2022!!!

Any type of yoga!

Slow, fast, strong, loud… just move…

Join me at My Well-Being Flows

Every Monday, Wednesday, Thursday & Saturday

Book through Facebook or send me a WhatsApp

With Love 💕

Noelle Nafache