29/10/2025
ITโS HAPPENING TOMORROW ๐๐คฉ Limited Spots left ! Save your spot before itโs too late ๐โโ๏ธ๐โโ๏ธ
Join our ladies fitness party featuring Pound, Zumba and Bellydance ๐ Together weโre ROCKinโ PINK! ๐
๐
Thursday, October 30
โ๏ธ 5:00 PM โ 10:00 PM
๐The American University in Cairo (New Cairo Campus), Sports Complex โ Rashidi Hall
๐ค Pound, Zumba & Bellydance
๐๏ธ Nutrition and awareness talks
๐ซ 100% of ticket sales donated to Baheya Foundation
๐ Dress Code: Pink workout clothes
๐ Link in bio & DM us for details โจ
๐๏ธ For AUCians, Contact for registration and details โจ
20/02/2025
My POUND BABY and Bestie๐ค๐ฝ
Met in the middle, but our adventure is just getting started. Hereโs to the road ahead, side by side๐
๐ธInspired by BOSS๐ซก
17/01/2025
Drumroll, please! ๐ฅ Hereโs my PoundFit class schedule for the week โ letโs sweat it out and rock those beats! ๐ฅ๐ช Ready to feel the burn and have fun while doing it! โ
03/12/2022
Gonna party like itโs my birthday ๐
27/08/2022
Waiting for you ๐ค๐ผ๐
Join Workout The HERS Way] POUND Team, ๐
Tuesday 30 August 6 pm ๐ฅ
Letโs make some NOISE ๐ข
Workout The HERS Way]
ใปใปใป
Come party the Hers way ๐
This is sheraton's blessed birthday ๐
And we're dancing the night away!
On Tuesday the 30th of August
6:00 - 6:45 PM Pound Master class with Alaa mossalam, Racha Ghazal, and Roba
7:00 - 7:45 PM Introducing our new Class Ballet fit with the Amazing Samar Ekladious
8:00 - 8:45 PM Our zumba party with our zumba team: Heba Khalil, Ola Abany, Noha Fathy,HudaWafik, and Maha Magdi
Our party is free for members, You can book Benefit,
Non-members are welcome too! Book a walk-in through our branch.
Our partners for the party
.treat.healthy.food .labs
17/08/2022
FOR THE FIRST TIME EVER! โก๏ธ
Pound class ft LIVE TABLA (oriental drums ๐)๐ชat .ladies Beach ๐
Huge thanks to for the opportunity โจ
ุงููุงุณ ุงููู ุนุงุฑูุฉ ุจุงููุฏ ู
ุชุฎูููู ุงูู
ููุณ ุฏู ููุจูู ุนุงู
ู ุงุฒุงู ! ๐คฉ๐คฏ ุทุจูุฉ ุดููู ู
ุน ููุงุณ ุจุงููุฏ ๐ช ู
ุณุชูููู
ููู
ุงูุณุจุช ูู la femme ุนุดุงู ููุชุดู ุณูุง ๐
11/06/2022
โBEAT YOUR STRESSโ Eventโ๐ผ๐
ย
25/04/2022
Two feet move our body..
Four feet move our soul ๐โจ