Roba Tarek - POUND PRO

07/03/2026

First time Pound class🫢

06/03/2026

Save this and send to a friend who hates boring cardio💚

29/10/2025

IT’S HAPPENING TOMORROW 💃🤩 Limited Spots left ! Save your spot before it’s too late 🏃‍♀️🏃‍♀️

Join our ladies fitness party featuring Pound, Zumba and Bellydance 🎀 Together we’re ROCKin’ PINK! 💗

📅 Thursday, October 30
⌚️ 5:00 PM – 10:00 PM
📍The American University in Cairo (New Cairo Campus), Sports Complex – Rashidi Hall
🎤 Pound, Zumba & Bellydance
🎙️ Nutrition and awareness talks
🎫 100% of ticket sales donated to Baheya Foundation
👚 Dress Code: Pink workout clothes

💌 Link in bio & DM us for details ✨
🎟️ For AUCians, Contact for registration and details ✨

20/02/2025

My POUND BABY and Bestie🤘🏽
Met in the middle, but our adventure is just getting started. Here’s to the road ahead, side by side💚

📸Inspired by BOSS🫡

17/01/2025

Drumroll, please! 🥁 Here’s my PoundFit class schedule for the week – let’s sweat it out and rock those beats! 🔥💪 Ready to feel the burn and have fun while doing it! ”

30/09/2024

PROUD of my GURLLL!💚

03/12/2022

Gonna party like it’s my birthday 😌

01/11/2022

Happy halloween 🎃💚

27/08/2022

Waiting for you 🤟🏼💚

Join Workout The HERS Way] POUND Team, 💚
Tuesday 30 August 6 pm 🥁
Let’s make some NOISE 📢

Workout The HERS Way]
・・・
Come party the Hers way 🎉
This is sheraton's blessed birthday 🎈
And we're dancing the night away!
On Tuesday the 30th of August
6:00 - 6:45 PM Pound Master class with Alaa mossalam, Racha Ghazal, and Roba

7:00 - 7:45 PM Introducing our new Class Ballet fit with the Amazing Samar Ekladious

8:00 - 8:45 PM Our zumba party with our zumba team: Heba Khalil, Ola Abany, Noha Fathy,HudaWafik, and Maha Magdi

Our party is free for members, You can book Benefit,
Non-members are welcome too! Book a walk-in through our branch.

Our partners for the party
.treat.healthy.food .labs

17/08/2022

FOR THE FIRST TIME EVER! ⚡️
Pound class ft LIVE TABLA (oriental drums 😉)🪘at .ladies Beach 🏖

Huge thanks to for the opportunity ✨

الناس اللي عارفة باوند متخيلين الميكس ده هيبقي عامل ازاي ! 🤩🤯 طبلة شوقي مع كلاس باوند 🪘 مستنيكم يوم السبت في la femme عشان نكتشف سوا 🏖