SAAC AUC

2019/2020 academic year is over, hope we fulfilled our duties and enhanced the AUC athletic community!

We all would like to Express our gratitude to Mr. Ahmed Wael and Mr. Ahmed Serry for their tremendous efforts last year as President and Vice President of SAAC, setting up the base of our beloved entity to become the voice of AUC athletes, hoping that next year would be a year to carry on the legacy.

We hereby declare the end of Mr. Ahmed Wael’s term and would like to officially announce our new President, Mr. Ahmed Serry and his Vice President, Ms. Habiba Tamer.

We hope they continue to fulfill the SAAC vision and represent the athletes for the 2020/2021 term

Thank you to all the AUC athletic community, and congrats to our graduating athletes.

As the year comes to an end, SAAC would like to give a huge thank you to the heroes behind it all

We would like to express our gratitude to each head and member of SAAC

Thank you for making it a memorable year and we wish to continue the success in all years to come

Congratulations to the best performances throughout the competition!





As promise, you will be contacted by one of SAAC organizers to redeem your Nike prizes!

Thank you for your participation

Now that the challenge has come to an ended, it’s time to announce the winning female teams!

Congratulations to the winning teams 🎉 your team representative will be contacted in order to redeem your prizes.

Thank you for your participation 👏🏼

Now that the challenge has come to an ended, it’s time to announce the winning male teams!

Congratulations to the winning teams 🎉 your team representative will be contacted in order to redeem your prizes.

Thank you for your participation 👏🏼

We’ve finally come to an end! Here are the results of the third challenge 👏🏼

Congrats to the winners of this challenge 💪🏼

Stay tuned for the MVPs and the challenge’s final leaderboard!

The results of the second challenge!
Congrats to the winners of this challenge 💪🏼

One more week to go before the final results of the competition, let’s see who can knock them out!

Goodluck and May the fittest team win😉

ARE YOU READY FOR THE LAST CHALLENGE🔥

Challenge #3 is a two parts workout.

Workout 3 A :
10-9-8-7-6-5-4-3-2-1
Hand release burpees
Hand release Pushups
Directly into
Workout 3 B
300 single unders

Goodluck.
May the fittest team win😉

Deadline is Sunday, May 17th.


Physique Clinic
Explode Equipment

Missing sports equipment for the third and final challenge? EXPLODE is offering you a 100 EGP coupon on:

1- Speed Rope: Before: 220 EGP, After: 120 EGP.

2- Mobility Ball: Before: 140 EGP, After: 40 EGP.

3- Both Speed Rope and Mobility Ball: Before: 360 EGP, After: 260 EGP.

Here's the link to redeem your coupon: https://form.jotform.com/201332752132543


_covered

SAAC has got you covered 💪🏼

Our Physio partner, Physique, is offering the AUC community discounts of 50% to full access on their services, which are:

1) Full body mechanical analysis to detect any muscle imbalances and enhance your effeciency also prevent injury

2) Physical assessment for an injury and physiotherapy sessions to treat it

3) Rehabilitation exercise to return back to your active daily life or return back to the field

4) Recovery sessions to accelerate the body's recovery phase and help it get released of all it's lactic and sore muscles.

Offer ends September 1st. Please, don’t forget to show up with your IDs to claim your discount 😊


Physique Clinic

Here we are !
Congrats to the winners of the 1st challenge

Let's see who can knock them out of their positions 💪

Game on 😉

May the fittest team win 🙌

HOW FAST CAN YOU GO ?

Our second workout challenge:

30 Jumping lunges
Directly into
Three Rounds of:
25 Butterfly Situps
50 Air Squats
Directly into
30 Jumping lunges

It's all about speed😉

Don’t forget the deadline is Wednesday, May 6th.

May the fittest team win!

Physique Clinic
Explode Equipment