a practice designed for the strength of a lifetime
📍the field, maadi
📍vida marina marassi
whatsapp us at 01140486333
Who did it better? ;)
Catch Carolina at one of Move’s locations soon 🏋🏽♀️
29/07/2020
MOVE
21/06/2020
😷 📺 🤙🏽
Had an amazing time with Amr and Ahd talking about MOVE’s transformations at Sherif Madkour’s sharea sherif @ Media Production City مدينة الإنتاج الإعلامى
16/05/2020
I don’t really miss my tired face, im actually glad it’s not constantly there anymore. But i miss every single thing behind it.
Men die of boredom, psychological conflict and disease. They do not die of hard work. Satisfaction lies in the effort, not in the attainment.
26/04/2020
Glad to have taken part in the Stay at Home marathon fundraiser for victims of COVID-19.
Proud of the TriFactory for raising over 100,000LE donations to the Egyptian Cure Bank 👏.
And thank you for providing everyone with a chance to stay active and healthy.
17/04/2020
Since this Ramadan is gonna be different we had to act different. We are offering you the ultimate online 30 day challenge this ramadan.
- workouts tailored to your level and your equipment availability
- customized meal plan based on your habits, preferences and goals
- over 50 recipes for ramadan food (yes, you can still eat your ramadan favorites.. with some recipe modifications of course)
Be in your best shape by the end of ramadan!
DM me for registration
16/04/2020
Since this Ramadan is gonna be different we had to act different. We are offering you the ultimate online 30 day challenge this ramadan.
- workouts tailored to your level and your equipment availability
- customized meal plan based on your habits, preferences and goals
- over 50 recipes for ramadan food (yes, you can still eat your ramadan favorites... with some recipe modifications of course)
Be in your best shape by the end of ramadan!
DM for registration