YourCurves Gym

YourCurves Gym كيرفز هو جيم صنع خصسصا للسيدات فقط ببرنامج ال 30 دقيقة ي?

تمرين الـ 30 دقيقة من كيرفز يعمل على تحريك مجموعة العضلات الرئيسية في الجسم ويحرق لحد 500 سعرة حرارية خلال برنامج يجمع بين تدريبات القوة (strength training)، وتقوية نشاط القلب والأوعية الدموية (cardio exercise)، والتمدد (stretching) عن طريق مقاومة هيدروليكية آمنة وفعالة
01551083440 & 01094000368 للتواصل

🌞💪 Boost Your Mood with Every Workout at Curves!⁠ ⁠ Did you know? Exercise isn’t just about toning muscles – it’s a game...
16/07/2024

🌞💪 Boost Your Mood with Every Workout at Curves!⁠ ⁠ Did you know? Exercise isn’t just about toning muscles – it’s a game-changer for your mood!

🌟 Whether you’re tackling our 30-minute circuit or diving into one of our energizing classes, each session at Curves floods your brain with feel-good endorphins.

🧠✨ So lace up those sneakers and let’s turn those frowns upside down together!

🚀⁠ ⁠ Learn more about how Curves can help you reach your health and fitness goals

The Curves 30-minute total-body workout is designed to keep you in your target heart rate zone for maximum benefits! 🧬 S...
06/07/2024

The Curves 30-minute total-body workout is designed to keep you in your target heart rate zone for maximum benefits! 🧬 Staying in this zone helps you burn fat and improve cardiovascular health. Get a full-body workout that’s both efficient and effective with Curves! 💪✨⁠

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Hey Empowered Women! Your journey, your body, your beauty – it's all uniquely yours and worthy of celebration! ⁠⁠🎉 Curve...
04/07/2024

Hey Empowered Women! Your journey, your body, your beauty – it's all uniquely yours and worthy of celebration! ⁠
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🎉 Curves is a community that embraces diversity and empowers women to feel confident and strong at every stage of their fitness journey. Let's stand together and redefine beauty standards, one empowering workout at a time! 💪💖 ⁠
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24/06/2024
🎉 Who says getting fit can't be a blast? 🚀 Join the Curves party and say goodbye to boring workouts! 🎊 Your fitness jour...
21/01/2024

🎉 Who says getting fit can't be a blast? 🚀 Join the Curves party and say goodbye to boring workouts! 🎊 Your fitness journey starts NOW with a FREE* Trial Workout.
For Booking call us on
01007474572
Whats app
01016161581

☃️🎄⛄🎅🦌🎄❄️
25/12/2023

☃️🎄⛄🎅🦌🎄❄️

🩺 Knowledge is your best defense against Type 2 Diabetes! 📚 Dive into our Curves blog article for expert advice on under...
11/11/2023

🩺 Knowledge is your best defense against Type 2 Diabetes! 📚 Dive into our Curves blog article for expert advice on understanding and managing this condition. 💊 Get tips on nutrition, exercise, and more to live your healthiest life. Your journey to better health starts here!

09/11/2023

Address

Elrehab
Cairo
مكتب 214

Opening Hours

Monday 7:30am - 2pm
3:30pm - 8:30pm
Tuesday 7:30am - 2pm
3:30pm - 8:30pm
Wednesday 7:30am - 2pm
3:30pm - 8:30pm
Thursday 7:30am - 2pm
3:30pm - 8:30pm
Saturday 7:30am - 2pm
3:30pm - 8:30pm
Sunday 7:30am - 2pm
3:30pm - 8:30pm

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