29/12/2015
Dear TFA Athletes, there will be no training sessions tonight or tomorrow night. Wishing you all a very Happy New Year!!!
TFA offers unique multi-disciplinary training that prepares you for participation in various Aims & Races. www.trainforaim.com
-- Idea --
* Train for an aim -- TrainForAim offers a unique training approach that covers a multi-disciplinary exercise routine including Running, Fitness, Spinning and Swimming. Our experienced and certified trainers will set you up for participation in sporting events such as marathons, duathlons and triathlons.
-- Objective --
* Motivation -- Training in a team for a race creates far more mo
29/12/2015
Dear TFA Athletes, there will be no training sessions tonight or tomorrow night. Wishing you all a very Happy New Year!!!
20/11/2015
Lets get moving this Saturday at the Palm Hills Club with a TFA F.I.T. Session, it's at10am, don't miss it!
17/11/2015
Was it a Sore Core Session? Was it a TFA F.I.T. Session? Well that was our Monday night Session filled with some great energy! Great job to all our
Double Sessions tonight - TFA F.I.T 8-9pm followed by a Sore Core Session 8-9pm
14/11/2015
KIDFIT from 6-7pm at Palm Hills with Coach Yasmin Halawa.
14/11/2015
Hello to all our TFA Athletes!
Our November Schedule for TFA Palm Hills is here!
This month aim for a stronger, fitter, and healthier you!
Join our sessions Sat.- Wed. at the Palm Hills Club in the 6th of October.
26/10/2015
PLANK ATTACK!
26/10/2015
KIDFIT tonight from 6-7pm at Palm Hills with Coach Yasmin Halawa.
26/10/2015
It's 'Move it' Sunday! Start your week right and let's sweat it out at our TFA F.I.T. Session tonight at 8pm
11/10/2015
Hello to all our TFA Athletes!
October Schedule for TFA Gezira Club is here.
NOTE: Starting tomorrow sessions will start at 6:30am sharp!
11/10/2015
Hello to all our TFA Athletes!
October Schedule for TFA Palm Hills is here.
Sunday through Wednesday from 8-9pm.
| Monday | 9am - 10pm |
| Tuesday | 10am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 10am - 10pm |
| Sunday | 10am - 10pm |