29/12/2015
Dear TFA Athletes, there will be no training sessions tonight or tomorrow night. Wishing you all a very Happy New Year!!!
TFA offers unique multi-disciplinary training that prepares you for participation in various Aims & Races. www.trainforaim.com
-- Idea --
* Train for an aim -- TrainForAim offers a unique training approach that covers a multi-disciplinary exercise routine including Running, Fitness, Spinning and Swimming. Our experienced and certified trainers will set you up for participation in sporting events such as marathons, duathlons and triathlons.
-- Objective --
* Motivation -- Training in a team for a race creates far more mo
29/12/2015
Dear TFA Athletes, there will be no training sessions tonight or tomorrow night. Wishing you all a very Happy New Year!!!
20/11/2015
Lets get moving this Saturday at the Palm Hills Club with a TFA F.I.T. Session, it's at10am, don't miss it!
17/11/2015
Was it a Sore Core Session? Was it a TFA F.I.T. Session? Well that was our Monday night Session filled with some great energy! Great job to all our
Double Sessions tonight - TFA F.I.T 8-9pm followed by a Sore Core Session 8-9pm
14/11/2015
KIDFIT from 6-7pm at Palm Hills with Coach Yasmin Halawa.
14/11/2015
Hello to all our TFA Athletes!
Our November Schedule for TFA Palm Hills is here!
This month aim for a stronger, fitter, and healthier you!
Join our sessions Sat.- Wed. at the Palm Hills Club in the 6th of October.
26/10/2015
PLANK ATTACK!
26/10/2015
KIDFIT tonight from 6-7pm at Palm Hills with Coach Yasmin Halawa.
26/10/2015
It's 'Move it' Sunday! Start your week right and let's sweat it out at our TFA F.I.T. Session tonight at 8pm
11/10/2015
Hello to all our TFA Athletes!
October Schedule for TFA Gezira Club is here.
NOTE: Starting tomorrow sessions will start at 6:30am sharp!
11/10/2015
Hello to all our TFA Athletes!
October Schedule for TFA Palm Hills is here.
Sunday through Wednesday from 8-9pm.
10/10/2015
Announcement: TFA would like to make it clear that we do not have any connection with either Tri Factory or On Track, which are founded by Ayman Hakky and Ezz Khalil respectively. These are two different entities than TFA, even though we have a very good relationship with both companies. We would also like to assure you that we are continuing our activities as usual tomorrow at 6:30am sharp. Sessions will be led by coaches Youssef Nour El Din, Noony Shafy, Nivan El Salamony and Hala Serageldin. We wish both companies all the success in the future.
07/10/2015
Always Train for an Aim
| Monday | 9am - 10pm |
| Tuesday | 10am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 10am - 10pm |
| Sunday | 10am - 10pm |