15/08/2021
For all Mamas to be, Join my Prenatal yoga program Ashtanga Yoga New Cairokee September!! If interested please fill in the form in this link https://www.ashtanganewcairo.com/join-us/prenatal-yoga
The Yoga Room
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a small, minimal, peaceful room, for Yoga practice. all yoga props provided. For class booking and m
15/08/2021
Hello everyone!
THE YOGA ROOM is closed for the time being!
But… I’m teaching a prenatal yoga program in tagamo3 Ashtanga Yoga New Cairo
in September!
09/02/2021
Join me on Saturday 20th focusing on your shoulderstand...
A fun beautiful and calming pose! We will use the wall as a prop optimizing our shoulderstand and we will be trying different variations of the pose 🤸🏽♂️
Working towards shoulderstand we will focus on:
▫️Elongating the hamstring
▫️strengthening the legs muscles
▫️strengthening the core muscles
▫️widening the shoulders
@ Nūn Center
17/01/2021
Upside down... why not!
You can use my promo code to get a discount of these lovely pants
27/10/2019
20/10/2019
Join me today at the yoga room for a gentle yoga class 9pm. For more info and booking DM me
19/10/2019
Join me tomorrow for the yoga class in heliopolis! For more info and booking DM me.
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4 Shafik Mansour, Zamalek
Cairo
12461