29/08/2026
من أول جولاي لحد آخر سيبتمبر 🦀
Move Right, Eat Well
“Someone at some point made a difference in my life, and now it's my turn to
29/08/2026
من أول جولاي لحد آخر سيبتمبر 🦀
18/08/2026
مش كل اللي بنشوفه هو الحقيقة،
خليك في حكايتك انت
07/08/2026
فرايداي ڤايبز قوي ☕️
02/08/2026
ده مش سباق، دي رحلة والمفروض تستمر معاكي العمر كله 💛
25/02/2026
Hello Zayed!
First MOMNTM session and I’m feeling a strange mix of excitement, happiness, fear… and anxiety too.
If someone had told me a year ago that I’d be responsible for a “business” with all its details, I would’ve laughed from my heart and said, “You must be dreaming.” Not because I doubted myself or my abilities but because it felt so far away. Especially for someone still trying to understand how she walked away from big corporates to explore the life of people who make decisions not only about their own future, but about everyone who works with them.
People see it as work.
I see it as life.
People see sessions.
I see a community.
People see coaches.
I see family.
I’m not exaggerating when I say these “simple” steps are the reason I stay up for days sometimes, afraid of failure, disorganization, or chaos. But that fear is mixed with something addictive… the thrill of trying, pushing, building, and finally tasting success when you feel it in your bones.
Okay maybe I talked too much 😅
But the most important part? MOMNTM is now in New Cairo and Zayed.
And who knows… maybe next year I’ll be celebrating two more locations and flooding Cairo with stronger, healthier, happier women- our way.
Grateful for every family member who’s grinding beside me the late nights, the early mornings, the faith, the effort. We’re building something bigger than sessions… and I’m already excited for what’s next.
Squats overdose with today 🏋️
🤷🏽♀️🤷🏽♀️
🤷🏽♀️
مالهاش حل تاني