Gold's Gym Mohandeseen

go. Gold’s Gym Mohandeseen is committed to raising the public awareness about the importance of fitness in order to enhance the concept of health and fitness within Egypt.

• Convenient operating hours: 6 am – 12 am “midnight”
• Innovative cutting edge equipment
• Top-of-the-line cardiovascular equipment including Selector Zed Equipment, plate loaded machines; all form the U.S.
• Cardio theater: personal viewing systems with advanced features that keep you entertained and motivated
• Ladies only workout area
• Large co-ed workout area
• Free weight area with full range dumbbells and barbells
• Group fitness studio with daily classes like Step, Body Sculpting, Cardio Training, Fat Burning, Martial Arts, Mat Pilates, Stretch and Core Training
• Spinning Classes
• Large, private locker areas for ladies and gentlemen featuring sauna, steam room, Jacuzzi
• Juice bar serving healthy food and drinks including weight loss products, and supplements for enhanced performance
• Pro Shop selling Gold’s Gym workout cloths and casual garments
• Kinesis Studio
• Elegant Spa Boutique area:
o Highly qualified and experienced spa therapists
o Areas for ladies and gentlemen with Jacuzzi, sauna and steam rooms
o Treatment rooms
o Spa treatments include
o Aromatherapy massage
o Swedish massage
o Anti-cellulite treatments
o Reflexology
o Body wrapping
SERVICES
– Personal training with trainers holding an ISSA license
– Circuit training
– Nutritional counseling
– Special services:
• Senior fitness Classes
• Classes for pregnant women
• Youth Program
• Physiotherapy
• Professional massage
– Inspirational atmosphere
– Helpful & friendly staff