31/08/2026
ورشة خُد نفس راجعة تاني💚😍
إحنا بنتنفس طول اليوم، كل يوم… بس هل فعلًا واخدين بالنا من طريقة تنفسنا؟
في ورشة خد نفس مع Noha El-Wakil ، هنتعلم نفهم نَفَسنا أكتر، ونتعرف على انفسنا وإزاي وضعية الجسم، طريقة التنفس، والتوتر ممكن يأثروا على نَفَسنا وحالتنا.
هنجرب تقنيات مختلفة، ونتعلم إزاي نستخدم النفس بوعي عشان نهدّي، نركز، ونرجع نتصل بجسمنا.
📅 السبت 12 سبتمبر
⏰ من 2 لـ 5 مساءً
📍 Yalla Yoga
للحجز والاستفسار، ابعتلنا DM.
22/08/2026
Are you called to teach? Are you ready to transform your life and touch the lives of others?
Join us for an exclusive intro call with Shama Kaur as we explore the KRI Level 1 Kundalini Yoga Teacher Training—a 220-hour journey of self-discovery, healing, and authentic teaching.
📅 Monday, August 24
🕚 11:00 AM Cairo Time
💻 Online via Zoom
This is your invitation to step into your purpose. Whether you're curious about the path or ready to commit, come connect with our community.
💬 Comment "INTERESTED" and we'll send you the Zoom invitation!
09/08/2026
If you're feeling called to teach but don't know where to start, we built this program for you.😍
We're opening applications for the KRI Level 1 Kundalini Yoga Teacher Training. 7 days in Cairo this November, then again in June 2027. Monthly online sessions in between. 🧘🏻♀️
If you've been thinking about teaching Kundalini Yoga, this is the structured path to actually do it. You'll get certified, build real skills, and join a community of mindful practitioners.
Early bird pricing ends September 1st. Comment "interested" below and we'll send you everything you need to know.
08/08/2026
Tension doesn't just sit in your body...it literally changes your mood 😔 your sleep 😵 how patient you are by 5pm ⏰
Next friday we're spending 3 hours releasing what you've been carrying ✨ actual therapeutic work. spine. hips. shoulders. breath.
you leave with a routine you'll use 🙌
join Mira for a yoga therapy workshop designed to:
✨ understand the connection between physical pain & emotional well-being
✨ learn simple practices to actually release tension
✨ understand your body more deeply
✨ take home a nourishing flow you'll actually do
📅 aug 14 | 6-9pm
📍 yalla yoga
⏰ early bird pricing ends August 9th
Spots are limited
DM NOW
or text: 01278663371