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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PTP Academy, Tennis court, El-Moshir Tantawy Axis, Cairo.

25/02/2025

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

Photos from PTP Academy's post 03/02/2024

๐Ÿ’ฅ๐Ÿ”ฅโ˜„๏ธ
ู…ุจุฑูˆูˆูˆูˆูˆูˆูƒ ๐Ÿ’ช ุงู„ุชุฃู‡ู„ ุงู„ุชุงุฑูŠุฎูŠ ู„ู…ู†ุชุฎุจ ู…ุตุฑ
๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ช๐Ÿ‡ฌ
ูˆูŠุชุฃู‡ู„ ุงู„ู…ู†ุชุฎุจ ุงู„ู…ุตุฑูŠ ู„ุงูˆู„ ู…ุฑุฉ ุงู„ูŠ ุงู„ู…ุฌู…ูˆุนุฉ ุงู„ุนุงู„ู…ูŠุฉ ุงู„ุงูˆู„ู‰ ู„ูƒุฃุณ ุฏูŠููŠุฒ ุจุนุฏ ุงู„ููˆุฒ ุนู„ู‰ ู…ู†ุชุฎุจ ุงู„ุงูƒูˆุงุฏูˆุฑ

ุดูƒุฑุง ู„ุฑุฌุงู„ ู…ู†ุชุฎุจ ู…ุตุฑ ๐Ÿ‘๐Ÿ‘๐Ÿ‘
ู…ุญู…ุฏ ุตููˆุช
ูƒุฑูŠู… ู…ุฃู…ูˆู†
ุนู…ุฑูˆ ุงู„ุนุตุฑุงูˆูŠ
ุฃูƒุฑู… ุงู„ุณู„ุงู„ูŠ
ู…ุงูŠูƒู„ ุตุจุญูŠ

Photos from PTP Academy's post 03/02/2024

Just start ๐Ÿ’ช
TENNIS

Photos from PTP Academy's post 03/02/2024

Congratulations ๐Ÿฅ‡๐Ÿ†

06/07/2022

Hi ๐Ÿ‘‹ ,

My name is Banano ๐ŸŒ ,
My weight is 118 grams.

All tennis players need me before & during their matches, to help them to win.
So, I won many Grand Slams and played all finals.

You will find me inside all tennis players' bags, because I give the player a large immediate amount of energy that may last an hour and half for better stable performance during training and matches.

This is because I contain three types of natural sugar (fructose, sucrose and glucose) with dietary fiber, for sure.

Also, I contain a large percentage of (potassium) which helps players for:
- Prevents muscle cramps during training and matches in an effective way.
- Reduces mental and muscle strain.
- controlling heart rate and blood pressure.
- Regulates water balance in the body.

I also contain (manganese), which regulates brain and nerve functions, so I help the player to concentrate during playing.

And I also contain:
-(Copper), which helps to maintain strong bones.
-(Iron), which indirectly helps in transporting oxygen within the body and into the muscles to increase energy in the body.
- In addition to (protein) & (Carbohydrates).

I am a good source of vitamin C, B, some amino acids, and many nutrients. Here are some of the nutrients that you can find inside me:
Energy: 105 kcal
Protein: 1.3 grams
Carbohydrates: 27 grams
Calcium: 6 mg
Potassium: 422 mg
Manganese: 0.3 mg
Vitamin (C): 10.3 mg
Vaitam (B6): 0.4 mg
Vitamin (A): 75.5
Fiber: 3 grams

FINALLY, I am ๐ŸŒ the ideal meal for all players during training, before and between matches.

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ุงู‡ู„ุง ๐Ÿ‘‹ ุŒุŒ

ุงู†ุง ุงุณู…ูŠ ุจู†ุงู†ูˆ ๐ŸŒ ุŒ
ูˆุฒู†ูŠ 118 ุฌุฑุงู….

ุญุชุงุฌู†ูŠ ุฌู…ูŠุน ู„ุงุนุจูŠ ุงู„ุชู†ุณ ู‚ุจู„ ุงู„ู…ุจุงุฑูŠุงุช ูˆุจูŠู† ุงู„ุงุดูˆุงุท ู„ู…ุณุงุนุฏุชู‡ู… ุนู„ูŠ ุงู„ููˆุฒุŒ ูˆู„ุฐู„ูƒ ูู‚ุฏ ูุฒุช ุจุงู„ุนุฏูŠุฏ ู…ู† ุจุทูˆู„ุงุช ุงู„ุชู†ุณ ุงู„ูƒุจุฑู‰ ูˆู„ุนุจุช ุฌู…ูŠุน ุงู„ู†ู‡ุงุฆูŠุงุช.

ุณุชุฌุฏู†ูŠ ุจุฏุงุฎู„ ุญู‚ูŠุจุฉ ุฌู…ูŠุน ู„ุงุนุจูŠ ุงู„ุชู†ุณ ุŒู„ุฃู†ู†ูŠ ุงู…ู†ุญ ุงู„ู„ุงุนุจ ุฏูุนุฉ ููˆุฑูŠุฉ ูˆูƒุจูŠุฑุฉ ู…ู† ุงู„ุทุงู‚ุฉ ู‚ุฏ ุชุฏูˆู… ู„ุณุงุนุฉ ูˆู†ุตู ู„ุงุฏุงุก ุงูุถู„ ููŠ ุงู„ุชุฏุฑูŠุจุงุช ูˆ ุงู„ู…ุจุงุฑูŠุงุชุŒ ูˆุฐู„ูƒ ู„ุฃู†ู†ูŠ ุงุญุชูˆูŠ ุนู„ูŠ ุซู„ุงุซ ุงู†ูˆุงุน ู…ู† ุงู„ุณูƒุฑ ุงู„ุทุจูŠุนูŠ ( ุณูƒุฑ ุงู„ููˆุงูƒู‡ ุŒ ุงู„ุณูƒุฑูˆุฒ ุŒ ุงู„ุฌู„ูˆูƒูˆุฒ ) ูˆุฐู„ูƒ ู…ุน ูˆุฌูˆุฏ ุงู„ุงู„ูŠุงู ุจุงู„ุทุจุน .

ูƒู…ุง ุงู†ู†ูŠ ุงุญุชูˆูŠ ุนู„ูŠ ู†ุณุจู‡ ูƒุจูŠุฑู‡ ู…ู† ( ุงู„ุจูˆุชุงุณูŠูˆู… )
-ูŠู…ู†ุน ุชู‚ู„ุต ุงู„ุนุถู„ุงุช ุงุซู†ุงุก ุงู„ุชุฏุฑูŠุจุงุช ูˆุงู„ู…ุจุงุฑูŠุงุช ุจุทุฑูŠู‚ู‡ ูุนุงู„ู‡ ูˆุฑุงุฆุนู‡ .
-ูŠู‚ู„ู„ ุงู„ุงุฌู‡ุงุฏ ุงู„ุฐู‡ู†ูŠ ูˆ ุงู„ุนุถู„ูŠ .
-ูŠุณุงู‡ู… ููŠ ุงู„ุชุญูƒู… ุจู…ุนุฏู„ ุถุฑุจุงุช ุงู„ู‚ู„ุจ ูˆ ุถุบุท ุงู„ุฏู… .
-ูŠู†ุธู… ุชูˆุงุฒู† ุงู„ู…ุงุก ููŠ ุงู„ุฌุณู… .

ูˆูƒุฐู„ูƒ ุงุญุชูˆูŠ ุนู„ูŠ (ุงู„ู…ู†ุฌู†ูŠุฒ )ุงู„ุฐูŠ ูŠุดุงุฑูƒ ููŠ ุชู†ุธูŠู… ูˆุธุงุฆู ุงู„ู…ุฎ ูˆ ุงู„ุงุนุตุงุจ ูˆุจุงู„ุชุงู„ูŠ ูŠุณุงุนุฏ ุงู„ู„ุงุนุจ ุนู„ูŠ ุงู„ุชุฑูƒูŠุฒ ุงู„ุฐู‡ู†ูŠ ูˆุงู„ุญูุงุธ ุนู„ูŠ ู…ุณุชูˆู‰ ุงู„ุฃุฏุงุก ุงู„ุญุฑูƒูŠ .

ูˆ ุงู†ุง ุงูŠุถุง ุงุญุชูˆูŠ ุนู„ูŠ:
(ุงู„ู†ุญุงุณ ) ูˆุงู„ุฐูŠ ู…ู† ููˆุงุฆุฏู‡ ุชู‚ูˆูŠู‡ ุงู„ุนุธุงู….
(ุงู„ุญุฏูŠุฏ) ูˆุงู„ุฐูŠ ูŠุณุงุนุฏ ุจุดูƒู„ ุบูŠุฑ ู…ุจุงุดุฑ ููŠ ู†ู‚ู„ ุงู„ุฃูƒุณุฌูŠู† ุฏุงุฎู„ ุงู„ุฌุณู… ูˆุงู„ูŠ ุงู„ุนุถู„ุงุช ูˆุฐู„ูƒ ู„ุฅู†ุชุงุฌ ุงู„ุทุงู‚ุฉ .
ุจุงู„ุงุถุงูุฉ ุงู„ูŠ( ุงู„ุจุฑูˆุชูŠู†)ุŒ (ุงู„ูƒุฑุจูˆู‡ูŠุฏุฑุงุช).
ูˆ ุงู†ุง ู…ุตุฏุฑ ุฌูŠุฏ ู„ููŠุชุงู…ูŠู† (C) ุŒ (B) ุŒ ูˆ ุจุนุถ ุงู„ุงุญู…ุงุถ ุงู„ุงู…ูŠู†ูŠุฉ ุŒ ูˆุงู„ุนุฏูŠุฏ ู…ู† ุงู„ุนู†ุงุตุฑ ุงู„ุบุฐุงุฆูŠุฉ.

ูˆู‡ุฐู‡ ุจุนุถ ุงู„ุนู†ุงุตุฑ ุงู„ุบุฐุงุฆูŠุฉ ุงู„ู…ูˆุฌูˆุฏุฉ ุจุฏุงุฎู„ูŠ:
ุทุงู‚ู‡: 105 ูƒุงู„ูˆุฑูŠ
ุจุฑูˆุชูŠู†: 1.3 ุฌุฑุงู…
ูƒุฑุจูˆู‡ูŠุฏุฑุงุช: 27 ู…ู„ูŠุฌุฑุงู…
ูƒุงู„ุณูŠูˆู…: 6 ู…ู„ูŠุฌุฑุงู…
ุจูˆุชุงุณูŠูˆู…: 422 ู…ู„ูŠุฌุฑุงู…
ู…ู†ุฌู†ูŠุฒ: 0.3 ู…ู„ูŠุฌุฑุงู…
ููŠุชุงู…ูŠู† (C) : 10.3 ู…ู„ูŠุฌุฑุงู…
ููŠุชุงู…ูŠู† (B6) : 0.4 ู…ู„ูŠุฌุฑุงู…
ููŠุชุงู…ูŠู† (A) : 75.5 ูˆุญุฏู‡
ุงู„ูŠุงู: 3 ุฌุฑุงู…

ูˆุจุฐู„ูƒ ูุฃู†ุง ๐ŸŒ ุงู„ูˆุฌุจุฉ ุงู„ู…ุซุงู„ูŠุฉ ู„ุฌู…ูŠุน ุงู„ู„ุงุนุจูŠู† ุฃุซู†ุงุก ุงู„ุชุฏุฑูŠุจุงุช ูˆู‚ุจู„ ุงู„ู…ุจุงุฑูŠุงุช ูˆุจูŠู† ุงู„ุฃุดูˆุงุท .

05/07/2022

Fun game for kids

Professional Tennis Pathway
Your Tennis Way














04/07/2022

Professional Tennis Pathway
Your Tennis Way








Photos from PTP Academy's post 30/06/2022

Tennis & Color Festival

29/06/2022

NOW in New Cairo
On Janaty compound tennis courts
South investors area
Tennis & Fitness for all levels beginner, advanced & ETF players
Starting from the age of 4 , and groups for adults

For more information please contact us
01004915949


27/06/2022

Tennis & Color Festival

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Location

Category

Telephone

Address


El-Moshir Tantawy Axis
Cairo

Opening Hours

Monday 5pm - 10pm
Tuesday 5pm - 11pm
Wednesday 5pm - 10pm
Thursday 5pm - 11pm
Saturday 9am - 9pm
Sunday 5pm - 11pm