25/02/2025
Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. ๐๐ค๐
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PTP Academy, Tennis court, El-Moshir Tantawy Axis, Cairo.
25/02/2025
Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. ๐๐ค๐
03/02/2024
๐ฅ๐ฅโ๏ธ
ู
ุจุฑููููููู ๐ช ุงูุชุฃูู ุงูุชุงุฑูุฎู ูู
ูุชุฎุจ ู
ุตุฑ
๐ช๐ฌ๐ช๐ฌ๐ช๐ฌ๐ช๐ฌ๐ช๐ฌ
ููุชุฃูู ุงูู
ูุชุฎุจ ุงูู
ุตุฑู ูุงูู ู
ุฑุฉ ุงูู ุงูู
ุฌู
ูุนุฉ ุงูุนุงูู
ูุฉ ุงูุงููู ููุฃุณ ุฏูููุฒ ุจุนุฏ ุงูููุฒ ุนูู ู
ูุชุฎุจ ุงูุงููุงุฏูุฑ
ุดูุฑุง ูุฑุฌุงู ู
ูุชุฎุจ ู
ุตุฑ ๐๐๐
ู
ุญู
ุฏ ุตููุช
ูุฑูู
ู
ุฃู
ูู
ุนู
ุฑู ุงูุนุตุฑุงูู
ุฃูุฑู
ุงูุณูุงูู
ู
ุงููู ุตุจุญู
03/02/2024
Just start ๐ช
TENNIS
03/02/2024
Congratulations ๐ฅ๐
06/07/2022
Hi ๐ ,
My name is Banano ๐ ,
My weight is 118 grams.
All tennis players need me before & during their matches, to help them to win.
So, I won many Grand Slams and played all finals.
You will find me inside all tennis players' bags, because I give the player a large immediate amount of energy that may last an hour and half for better stable performance during training and matches.
This is because I contain three types of natural sugar (fructose, sucrose and glucose) with dietary fiber, for sure.
Also, I contain a large percentage of (potassium) which helps players for:
- Prevents muscle cramps during training and matches in an effective way.
- Reduces mental and muscle strain.
- controlling heart rate and blood pressure.
- Regulates water balance in the body.
I also contain (manganese), which regulates brain and nerve functions, so I help the player to concentrate during playing.
And I also contain:
-(Copper), which helps to maintain strong bones.
-(Iron), which indirectly helps in transporting oxygen within the body and into the muscles to increase energy in the body.
- In addition to (protein) & (Carbohydrates).
I am a good source of vitamin C, B, some amino acids, and many nutrients. Here are some of the nutrients that you can find inside me:
Energy: 105 kcal
Protein: 1.3 grams
Carbohydrates: 27 grams
Calcium: 6 mg
Potassium: 422 mg
Manganese: 0.3 mg
Vitamin (C): 10.3 mg
Vaitam (B6): 0.4 mg
Vitamin (A): 75.5
Fiber: 3 grams
FINALLY, I am ๐ the ideal meal for all players during training, before and between matches.
---โ------------------------โ------------
ุงููุง ๐ ุุ
ุงูุง ุงุณู
ู ุจูุงูู ๐ ุ
ูุฒูู 118 ุฌุฑุงู
.
ุญุชุงุฌูู ุฌู
ูุน ูุงุนุจู ุงูุชูุณ ูุจู ุงูู
ุจุงุฑูุงุช ูุจูู ุงูุงุดูุงุท ูู
ุณุงุนุฏุชูู
ุนูู ุงูููุฒุ ููุฐูู ููุฏ ูุฒุช ุจุงูุนุฏูุฏ ู
ู ุจุทููุงุช ุงูุชูุณ ุงููุจุฑู ููุนุจุช ุฌู
ูุน ุงูููุงุฆูุงุช.
ุณุชุฌุฏูู ุจุฏุงุฎู ุญููุจุฉ ุฌู
ูุน ูุงุนุจู ุงูุชูุณ ุูุฃููู ุงู
ูุญ ุงููุงุนุจ ุฏูุนุฉ ููุฑูุฉ ููุจูุฑุฉ ู
ู ุงูุทุงูุฉ ูุฏ ุชุฏูู
ูุณุงุนุฉ ููุตู ูุงุฏุงุก ุงูุถู ูู ุงูุชุฏุฑูุจุงุช ู ุงูู
ุจุงุฑูุงุชุ ูุฐูู ูุฃููู ุงุญุชูู ุนูู ุซูุงุซ ุงููุงุน ู
ู ุงูุณูุฑ ุงูุทุจูุนู ( ุณูุฑ ุงูููุงูู ุ ุงูุณูุฑูุฒ ุ ุงูุฌููููุฒ ) ูุฐูู ู
ุน ูุฌูุฏ ุงูุงููุงู ุจุงูุทุจุน .
ูู
ุง ุงููู ุงุญุชูู ุนูู ูุณุจู ูุจูุฑู ู
ู ( ุงูุจูุชุงุณููู
)
-ูู
ูุน ุชููุต ุงูุนุถูุงุช ุงุซูุงุก ุงูุชุฏุฑูุจุงุช ูุงูู
ุจุงุฑูุงุช ุจุทุฑููู ูุนุงูู ูุฑุงุฆุนู .
-ูููู ุงูุงุฌูุงุฏ ุงูุฐููู ู ุงูุนุถูู .
-ูุณุงูู
ูู ุงูุชุญูู
ุจู
ุนุฏู ุถุฑุจุงุช ุงูููุจ ู ุถุบุท ุงูุฏู
.
-ููุธู
ุชูุงุฒู ุงูู
ุงุก ูู ุงูุฌุณู
.
ููุฐูู ุงุญุชูู ุนูู (ุงูู
ูุฌููุฒ )ุงูุฐู ูุดุงุฑู ูู ุชูุธูู
ูุธุงุฆู ุงูู
ุฎ ู ุงูุงุนุตุงุจ ูุจุงูุชุงูู ูุณุงุนุฏ ุงููุงุนุจ ุนูู ุงูุชุฑููุฒ ุงูุฐููู ูุงูุญูุงุธ ุนูู ู
ุณุชูู ุงูุฃุฏุงุก ุงูุญุฑูู .
ู ุงูุง ุงูุถุง ุงุญุชูู ุนูู:
(ุงููุญุงุณ ) ูุงูุฐู ู
ู ููุงุฆุฏู ุชูููู ุงูุนุธุงู
.
(ุงูุญุฏูุฏ) ูุงูุฐู ูุณุงุนุฏ ุจุดูู ุบูุฑ ู
ุจุงุดุฑ ูู ููู ุงูุฃูุณุฌูู ุฏุงุฎู ุงูุฌุณู
ูุงูู ุงูุนุถูุงุช ูุฐูู ูุฅูุชุงุฌ ุงูุทุงูุฉ .
ุจุงูุงุถุงูุฉ ุงูู( ุงูุจุฑูุชูู)ุ (ุงููุฑุจูููุฏุฑุงุช).
ู ุงูุง ู
ุตุฏุฑ ุฌูุฏ ูููุชุงู
ูู (C) ุ (B) ุ ู ุจุนุถ ุงูุงุญู
ุงุถ ุงูุงู
ูููุฉ ุ ูุงูุนุฏูุฏ ู
ู ุงูุนูุงุตุฑ ุงูุบุฐุงุฆูุฉ.
ููุฐู ุจุนุถ ุงูุนูุงุตุฑ ุงูุบุฐุงุฆูุฉ ุงูู
ูุฌูุฏุฉ ุจุฏุงุฎูู:
ุทุงูู: 105 ูุงููุฑู
ุจุฑูุชูู: 1.3 ุฌุฑุงู
ูุฑุจูููุฏุฑุงุช: 27 ู
ููุฌุฑุงู
ูุงูุณููู
: 6 ู
ููุฌุฑุงู
ุจูุชุงุณููู
: 422 ู
ููุฌุฑุงู
ู
ูุฌููุฒ: 0.3 ู
ููุฌุฑุงู
ููุชุงู
ูู (C) : 10.3 ู
ููุฌุฑุงู
ููุชุงู
ูู (B6) : 0.4 ู
ููุฌุฑุงู
ููุชุงู
ูู (A) : 75.5 ูุญุฏู
ุงููุงู: 3 ุฌุฑุงู
ูุจุฐูู ูุฃูุง ๐ ุงููุฌุจุฉ ุงูู
ุซุงููุฉ ูุฌู
ูุน ุงููุงุนุจูู ุฃุซูุงุก ุงูุชุฏุฑูุจุงุช ููุจู ุงูู
ุจุงุฑูุงุช ูุจูู ุงูุฃุดูุงุท .
Fun game for kids
Professional Tennis Pathway
Your Tennis Way
04/07/2022
Professional Tennis Pathway
Your Tennis Way
30/06/2022
Tennis & Color Festival
29/06/2022
NOW in New Cairo
On Janaty compound tennis courts
South investors area
Tennis & Fitness for all levels beginner, advanced & ETF players
Starting from the age of 4 , and groups for adults
For more information please contact us
01004915949
27/06/2022
Tennis & Color Festival
| Monday | 5pm - 10pm |
| Tuesday | 5pm - 11pm |
| Wednesday | 5pm - 10pm |
| Thursday | 5pm - 11pm |
| Saturday | 9am - 9pm |
| Sunday | 5pm - 11pm |